You’re Getting Very Sleepy: Qua Baths & Spa Wakes You Up to Hypnosis

Having trouble sleeping? Want to remember your dreams? Need a little less stress in your life? Try hypnosis. Qua Baths & Spa at Caesars Palace is holding a SAGE retreat this weekend to help you take charge of your life. Today through Sunday, the Self Awareness and Growth Experience retreat can help you manifest dreams with the help of guest experts Todd Hershey and Dr. Michael Smith.

Hershey is offering way to advance your sense of well-being and make the necessary changes in your life through his self-awareness and growth experience. He starts taking your description of yourself and linking that to an accurate assessment of self. “This process provides the insight and inspiration, combined with practical tools and strategies that people need to get off autopilot and take charge of their lives. It is up to us to learn how to change course and redesign our life,” Hershey says. These one-on-one sessions are $300 for 60 minutes.

But more amazing are the hypnotherapy treatments at Qua. Dr. Michael Smith, a hypnotherapist and retired clinical psychologist, conducts his sessions in Qua’s Crystal Room.

Hypnotherapy is nothing like the hypnosis shenanigans going on in showrooms along The Strip. You feel completely relaxed and aware of what Dr. Smith says and asks you to do. The more open you are to the experience, the more the treatment will help you. Afterward, you feel refreshed and positive.

The Dream Interpretation Experience helps you with a deeper understanding of your dreams. You can talk about dreams you remember to find their meaning, while hypnosis helps you remember your dreams with more clarity. Remember, your dreams are always about yourself, not the people in your dreams. Try this 50-minute session for $130.

We tried this treatment and found that dreams were more vivid and easier to remember after hypnosis. Dr. Smith even provided a simple exercise to do when times get stressful that still works weeks later.

If sleep eludes you, try Hypnosis for Sleep. During this session, Dr. Smith uses hypnosis to help you feel more relaxed and control your ability to sleep well. This 50-minute session costs $130.

Who doesn’t have stress in their lives? With Hypnotherapy for Stress Relief, Dr. Smith offers relaxation techniques and ways to manage stress triggers. It may even help with migraines and other stress-induced pains. Try it out for $160 for a 50-minute session.

You can even see how hypnosis can help you with weight loss. Dr. Smith offers Weight Management with Hypnotic Guided Imagery to help you change your view of food and choose healthier foods and smaller portions. A 50-minute session is available for $220.

Qua Baths & Spa is located inside the Augustus Tower at Caesars Palace. The 50,000-square-foot spa has 51 treatment studios, including three private couple’s studios and wet rooms with Vichy showers. Your appointment gets you entrance into the Roman Baths, a cedar wood sauna and an herbal steam room. Qua is open daily from 6 a.m. to 8 p.m.

For more information, visit For appointments, call 1.866.782.0655.