Gwyneth Paltrow Shares Her Morning Skincare And Wellness Rituals

Gwyneth Paltrow, actress, and now wellness and beauty entrepreneur, has shared her guide for everyday skincare and wellness.

Paltrow starts her morning with a smoothie comprised of nut milk, almond butter, and protein powder to ensure she has enough protein and energy before her morning workout. She then does transcendental meditation with her husband every morning to begin her day. Paltrow states that it is a critical part of her morning routine.

Having a strong belief that beauty and wellness are inextricably linked, Paltrow has added dry brushing into her beauty routine, which aids in circulation and exfoliation. “You start at your toes and you gently brush your skin all the way up the body…and always towards the heart,” she explains while demonstrating her process. She then grabs her GOOPGLOW Microderm Instant Glow Exfoliator, from her brand GOOP, and applies a dab to her face for an incredibly smooth finish.


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GOOP was originally created from a desire to have clean, luxurious, and accessible beauty. It first started as a weekly newsletter but has since grown to feature blog posts on beauty, food & home, style, travel, and wellness. GOOP also has its own line of home, wellness, clothing, and beauty products, listed on their website,

Vintner’s Daughter Active Botanical Serum is the next step in her beauty routine, applying a few drops to her renewed skin. On days that Paltrow considers special occasions, she applies Jillian Dempsey’s Hydrating Eye Pads and uses the Gold Sculpting Bar to massage her face and her under-eye area while wearing the eye pads.

Paltrow then reaches for the Weleda Skin Food Moisturizer and the Unsun Mineral Tinted Face Sunscreen for moisture and SPF protection. Goop Glow Lotion, a light moisturizer is also applied to give her face a nice glow, finishing off her morning routine.

For makeup, Paltrow uses the Westman Atelier foundation stick in her under-eye areas. Olio E Osso, a hydrating blush and lip tint is applied to her cheek and lip areas for a nice sun-kissed glow. To finish off her makeup, Kosas Mascara is swooped onto her lashes, with a pass of Goopgenes lip balms to moisturize her lips.

Gwyneth Paltrow’s everyday skincare is quick and easy for a minimal, fresh-faced look.