How to Survive a V-Day Breakup: Advice from Expert Nicole Noonan

 

Breakup

Valentineā€™s Day may be the day to profess your undying love, but itā€™s also a day where an alarming number of breakups happen as well, many times due to the added pressure for partners to perform and any subsequent disappointment from ā€œlast strawā€ desires not met. So how do you best pick up the pieces when your supposed-to-be romantic day ends up being a forever split? Nicole Noonan, lovingly nicknamed the Fairy Godmother of Divorce, shares her insightful tips on how you can salvage the most from a breakup not just for you, but also for your now recent ex.

 

1. End on Good Terms
One of the biggest breakup mistakes people make right from the get-go is making their breakup an angry one. ā€œNever solidify a break up during fight.Ā Donā€™t use the term we need to talk,ā€ Nicole says. ā€œSit down with your partner and calmly give your reasons for the break.Ā Make nothing and take nothing said personal.ā€ This allows for easier and more effective future communication.

 

2. Be Polite
Think before you speak so you donā€™t say something you regret. ā€œBe honest and not rude,ā€ advises Nicole. ā€œDonā€™t place blame. Act with integrity.ā€ When two people are only trying to out-talk the other, no real progress can be made, especially when trying for a clean break.

 

3. Define Your Breakup
Itā€™s easy to take a wishy-washy approach to not hurt the other personā€™s feelings or to leave things open ended. This only causes further complications down the line. ā€œDonā€™t leave false hopes or introduce friends with benefit situation. Someoneā€™s feelings will get hurt,ā€ Nicole warns. ā€œRemember yourĀ partnerā€™s feelings.Ā Ā Compliment your partner and explain why it best to move on.ā€

 

4. Break Up in Person
Much like the famous Sex and the City Post-It episode, breaking up is best done face-to-face. And when breaking up, also be mindful of where youā€™re doing the deed. Setting can be everything. ā€œA friends wedding or ā€˜your favorite placeā€™ is not the place to break up,ā€ says Nicole. ā€œChoose some place quiet and comfortable for your partner. Only leave when partner is calm.ā€

 

5. Look Forward and Move On
One of the hardest things to sometimes do is leave that familiarity of the past and find new things in life that donā€™t remind you of your past relationship. ā€œIf you live together, move out quickly. Donā€™t frequent places your ex goes to. Minimize contact. Free yourself to find a new love.ā€

 

This Valentineā€™s Day, keep in mind that itā€™s a commercial holiday that doesnā€™t define the other 364 days of your relationship in a year. So hold back on the extra pressure, grand expectations and simply take the day to enjoy the person just for the love you have for them. ā€œBesides,ā€ Nicole quips, ā€œFebruary 16th is a fine day to get engaged.ā€

Nicole Noonan

Nicole Noonan, CEO of Novitas US, is a nationally recognized divorce expert who was crowned the ā€œFairy Godmother for Divorceesā€ by the New York Post. Ā She’s is an advocate for the protection of women and their rights. Ā Noonan can provide the top three reasons, both financial andĀ otherwise, as to why January is considered the ā€˜bestā€™ time to end bad marriages. As a skilled and passionate matrimonial attorney, Noonan has practiced with numerous top rated divorce law firms, and held the prestigious role of General Counsel at one of New Yorkā€™s largest real estate firms. Nicole Noonan is a frequent commentator on Bloombergā€™s ā€œTalking Stock with Pimm Fox.ā€ Sheā€™s also been featured on Good Morning America, Bloomberg TV, and WLNYā€™s ā€œThe Couch.ā€