Tighten Up: Haute 5 Calorie Burning Workouts in Los Angeles
Bar Method
If there’s one thing we all look for in a great workout (besides a teacher that looks eerily similar to Gerard Butler) it’s instant results. Enter the Bar Method. It’s a low impact class that employs the tricks and techniques of interval training to tone and shape your body. What that means is – it may not look like you’re doing much, but oh does it burn! It works every muscle in your body with exercises that include weights, balls, mats, ballet barres, and the strength of your muscles. No previous experience with ballet is necessary and with locations all over town, you really have no excuse to skip this one out.
The Bar Method has many locations including West Hollywood (8416 W 3rd Street 323.651.2226) and West LA (1950 Sawtelle Blvd, first floor 310.481.0005)
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