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Healthy, glowing skin rarely comes from a complicated routine. According to board-certified dermatologist Dr. Bertha Baum, the best results come from consistency, simplicity, and a strong understanding of what your skin actually needs. At her practice in Aventura, Florida, Dr. Baum is known for her balanced, realistic approach to skincare, and these are the core principles she recommends to patients year-round.
Photo Credit: Dr. Bertha Baum
1. Keep it Simple
A minimalist routine can be the most effective. Dr. Baum recommends starting with three essentials: cleanse, moisturize, and protect. Everything else should be added intentionally, not impulsively.
2. SPF is Your Ultimate Anti-Aging Tool
Sunscreen is the most powerful preventative step you can take. Daily application helps defend against fine lines, sun spots, and long-term UV damage, making it the backbone of every routine.
3. Moisturize Immediately After Cleansing
Applying moisturizer while the skin is still slightly damp helps lock in hydration more efficiently. This simple timing tweak can make a noticeable difference in skin softness and barrier strength.
4. Introduce Active Skin-Care Slowly
Dr. Baum often sees irritation from patients using too much too soon. Whether it is retinol, vitamin C, or exfoliating acids, easing in gradually allows the skin to adapt without inflammation.
5. Avoid Over-Exfoliating
More exfoliation does not mean better skin. Excessive use of scrubs or acids can compromise the barrier and trigger sensitivity, redness, or breakouts.
6. Hydrate From Within
What you eat and drink influences how your skin behaves. A nutrient-rich diet and proper hydration help support elasticity, clarity, and an overall healthier complexion.
7. Never Sleep With Makeup On
Leaving makeup on overnight can clog pores, dull your complexion, and accelerate signs of aging. Even gentle formulas need to be removed before bed to keep the skin clean and balanced.
8. Prevent Scarring by Leaving Blemishes Alone
It is tempting, but squeezing pimples leads to inflammation and can create long-lasting scars. Dr. Baum encourages hands-off healing or professional in-office treatments when needed.
9. Consistency Matters More Than Trends
The best results come from routines you can maintain. Viral products and fast trends fade, but steady habits build real change in the skin over time.
10. See Your Dermatologist Once a Year
Annual skin exams help catch concerns early, from acne patterns to potential skin cancers. Prevention, Dr. Baum emphasizes, is always more powerful than correction.
For expert guidance tailored to your skin, you can learn more about Dr. Bertha Baum's dermatology practice or schedule a consultation through her website or social platforms. Her philosophy remains simple: build smart habits, stay consistent, and let healthy skin follow naturally.
For more information, visit Dr. Bertha Baum's social media:
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