Photo Credit: Shutterstock
CoolSculpting has become a go-to option for patients who maintain a healthy lifestyle yet still struggle with small, resistant pockets of fat. At The Cirillo Cosmetic Dermatology Spa, Dr. Victoria Cirillo-Hyland frequently sees this scenario among active individuals seeking subtle refinement rather than major transformation. The treatment offers a non-surgical way to fine-tune contours while preserving a natural look.
Who Is the Ideal Candidate?
CoolSculpting is most effective for people already in good shape who feel held back by stubborn areas that don’t respond to diet or exercise. It targets fat that lingers despite otherwise excellent fitness habits. Because it refines rather than reshapes, it serves as a contouring toolrather than a weight-loss method.
The technology behind CoolSculpting uses controlled cooling to eliminate fat cells through cryolipolysis. Its precision makes it especially effective for smaller areas such as the flanks, abdomen, arms, and under the chin. With virtually no downtime, most people resume their routines, including workouts, with ease.
Complementary Approaches for Enhanced Results
For patients seeking a more comprehensive approach, CoolSculpting can be complemented by energy-based devices that offer limited downtime and help improve skin tone or firmness in the treated area. These combinations are increasingly popular for creating polished, natural results.
In select cases, overall skin quality may be improved with biostimulatory injectables and regenerative aesthetics, including hyperdilute Sculptra® or Radiesse®, or with additional supportive treatments such as RF microneedling or ultrasound.
Expected Results, Safety, & Recovery
Changes appear gradually as the body clears treated fat cells, usually over several weeks. Many patients appreciate how the enhancements blend seamlessly with their existing fitness efforts, creating a more sculpted look without obvious signs of intervention.
One of the biggest appeals of CoolSculpting is its minimal recovery. Most people experience only temporary numbness or mild swelling. The ability to return immediately to daily activities makes it particularly attractive to individuals with structured routines.
Consultation and Customization

Photo Credit: The Cirillo Institute
A personal consultation helps determine the most effective treatment areas and the number of sessions needed. Dr. Cirillo-Hyland often tailors plans based on anatomy, goals, and whether complementary treatments might elevate the final result. This individualized approach ensures outcomes that feel balanced and natural.
For in-shape patients seeking subtle yet meaningful refinement, CoolSculpting offers a reliable, non-surgical path to smoother contours. When combined thoughtfully with regenerative or energy-based treatments, it can deliver even more harmonious, long-lasting improvements.
For more information, visit Victoria A. Cirillo-Hyland, MD, FAAD's social media:














