New Pilates Classes at Zen Yoga
After the New Year kicks in and the holidays wind down, take up a new workout regime which can prove physically and mentally beneficial. While Pilates ultimately focuses on building a strong core and strengthening exercises, it will assist you to achieve overall wellness for your mind and your body. At Zen Yoga, one of Dubai’s most renowned yoga centers, a variety of new Pilates classes such as booty barre and Bal-Lates, are being offered which will help to elongate, strengthen and balance your body.
Try Bal-Lates with Tracy Kotecha. One of the latest trend in Pilates, Bal-Lates is a combination of pilates and ballet with amazing and fast results for all over body toning leaving you feeling lean, strong and energetic. The workout consists of a warm up which increases the heart rate and warms the muscles preparing the body for the rest of the workout. Then, using lights weights, the upper body is worked followed by the legs and the thighs. An intense workout using the support of the ballet barre, Bal-Lates challenges all the major muscle groups as well as maintains strong deep core muscles with correct posture. The class then moves to the floor finishing with abdominal exercises. After a hard workout the class concludes with relaxing stretching exercises.
http://www.yoga.ae/Bal-lates.
Also try a Booty Barre class with Laura Weston-Jabali. The Booty Barre Method is a revolutionary new program which incorporates the barre in group exercise classes fusing Pilates, dance and yoga with fluid athletic intervals.The class incorporates a well-balanced fusion of isometric movements, counter-balanced with full range of motion choreography, creating a program that translates into functional strength and a beautiful physique. www.thebootybarre.
http://www.yoga.ae/Booty%
For more information, visit www.zenyoga.ae
Related Articles
Where the World Cup Becomes Art: The Exhibition Atlanta Collectors Need to See
The Beautiful Game: Inside the World Cup Art Exhibition That Buckhead Didn’t See Coming Photo Credit: Courtesy of Carousel Fine Art Carousel Fine Art’s summer exhibition brings together four artists — and one of the rarest sports photographs in existence — for a show that outlasts the tournament. Pelé called it the beautiful game. The […]
Delano Miami Beach and The Paradise Suite Unveil an Exclusive World Cup Collaboration
Miami did not become a global city when FIFA came calling. It was born one. It has always been global, built by generations of people from every corner of the world who brought their languages, their cultures, and their love of fútbol and made something entirely their own. The new capsule collection from Delano Miami […]
From Silicon Valley to South Florida: The Moses Hershko Vision
Moses Hershko didn’t set out to build an investment platform. He set out to build extraordinary homes for extraordinary people. What emerged from two decades of quiet, meticulous work at the highest levels of the technology industry was something far more powerful: a deep, firsthand understanding of how the world’s most successful people want to […]
Vantage Point: Louis Vuitton’s Pre-Fall 2026 Collection Gives a New Perspective
Louis Vuitton’s Women’s Pre-Fall 2026 collection arrives with lightweight fabrics, ruffles, jeweled buttons, and feminine bows.
Beyond the Modern Farmhouse: Introducing the Upstate Modern Home Aesthetic Shaping the Hudson Valley, NY
Explore Upstate Modern: A Hudson Valley, NY home aesthetic blending custom design, innovative construction, and regional craftsmanship. Discover residential renovation inspiration.
Where Art Meets Living: ISSKA and Faena Residences Miami
Discover how ISSKA and Faena Residences Miami blend art, craftsmanship, and luxury living through a visionary design collaboration.
Latest Stories
Trending Articles
Related Articles
Where the World Cup Becomes Art: The Exhibition Atlanta Collectors Need to See
The Beautiful Game: Inside the World Cup Art Exhibition That Buckhead Didn’t See Coming Photo Credit: Courtesy of Carousel Fine Art Carousel Fine Art’s summer exhibition brings together four artists — and one of the rarest sports photographs in existence — for a show that outlasts the tournament. Pelé called it the beautiful game. The […]
Delano Miami Beach and The Paradise Suite Unveil an Exclusive World Cup Collaboration
Miami did not become a global city when FIFA came calling. It was born one. It has always been global, built by generations of people from every corner of the world who brought their languages, their cultures, and their love of fútbol and made something entirely their own. The new capsule collection from Delano Miami […]
From Silicon Valley to South Florida: The Moses Hershko Vision
Moses Hershko didn’t set out to build an investment platform. He set out to build extraordinary homes for extraordinary people. What emerged from two decades of quiet, meticulous work at the highest levels of the technology industry was something far more powerful: a deep, firsthand understanding of how the world’s most successful people want to […]
Vantage Point: Louis Vuitton’s Pre-Fall 2026 Collection Gives a New Perspective
Louis Vuitton’s Women’s Pre-Fall 2026 collection arrives with lightweight fabrics, ruffles, jeweled buttons, and feminine bows.
Beyond the Modern Farmhouse: Introducing the Upstate Modern Home Aesthetic Shaping the Hudson Valley, NY
Explore Upstate Modern: A Hudson Valley, NY home aesthetic blending custom design, innovative construction, and regional craftsmanship. Discover residential renovation inspiration.
Where Art Meets Living: ISSKA and Faena Residences Miami
Discover how ISSKA and Faena Residences Miami blend art, craftsmanship, and luxury living through a visionary design collaboration.
Subscribe to Haute Living
Receive Our Magazine Directly at Your Doorstep
Embark on a journey of luxury and elegance with Haute Living magazine. Subscribe now and have every issue conveniently delivered to your home. Experience the pinnacle of lifestyle, culture, and sophistication through our pages.
Haute Black Membership
Your Gateway to Extraordinary Experiences
Join Haute Black and unlock access to the world's most prestigious luxury events