This Is Us Actor Justin Hartley Shares His Fitness Regimen, Travel Plans, & If He Watches Himself On TV

Justin Hartley has been part of multiple hit television series for more than a decade and a half. His resume includes Passions, The Young and the Restless, Smallville and Revenge, but his latest (and current) role as Kevin Pearson on This Is Us has viewers on the edge of their sofas and reaching for Kleenex.

Instead of sobbing through the show, and grabbing a tub of ice cream for consolidation, Hartley keeps himself camera ready by exercising between four and six days a week, and opting for healthy, plant-based meals (most of the time).

We caught up with the 41-year-old during his recent visit to New York City. There, he helped kick off the partnership between MorningStar Farms and app EatWith as they launch a unique dining series encouraging eaters to grill plant-based foods during barbecue season. Read on to learn about his diet, how often he exercises and where he’s headed next.

Photo Credit: Courtesy of Morning Star Farms.

What healthy things are you doing for yourself, diet and exercise-wise?

What restaurants are you indulging in, in New York?

What’s your fitness regimen like? How many days each week are you exercising?

Do you train for 5k races or marathons?

Do you ever go to group fitness classes?

Photo Credit: Courtesy of MorningStar Farms.

Barbecue season is upon us. Do you have any grilling tips?

What’s next for you on This is Us?

Do you watch the episodes?

What’s next for you and off of the show?

Have you been to New Orleans before?

What’s on your to-do list?

Photo Credit: Courtesy of MorningStar Farms.