Soneva Introduces New Wellness Retreats In The Maldives And Thailand

2018 is looking to be an exciting year for Soneva, the pioneering barefoot luxury resort operator. They have recently launched a series of new luxury wellness retreats at the flagship Soneva Fushi resort in the Maldives and at Soneva Kiri on the island of Koh Kood in Thailand.

Photo Credit: Antonina Gern

The four-night wellness retreats offer three different wellness journeys, each centering around yoga and the healing benefits of massage. Each also feature personal consultations and nutritional guidance from expert therapists at the on-site spas. Check out the package options below:

Anti-Aging Yoga: The daily practice of hatha yoga combats the signs of aging, while maintaining the balance between body and mind. Inclusions:

• Integrated wellness consultation – one session
• Personalized yoga (60 minutes) – three sessions
• Guided meditation (45 minutes) – one session
• Signature holistic massage (60 minutes) – one session
• Anti-aging facial massage (60 minutes) – one session
• Indian head massage (60 minutes) – one session

Yogic Detox: Cleanse the body and mind with this ancient practice to improve and boost the digestive and immune systems. Inclusions:

• Integrated wellness consultation – two sessions
• Personalized yoga/fitness activities (60 minutes) – two sessions
• Pranayama breathing exercises (45 minutes) – one session
• Guided meditation (45 minutes) – one session
• Green coffee body sculpting (60 minutes) – one session
• Yogic intestinal cleanse – one session
• Signature detox massage (60 minutes) – one session
• Detox cleansing ritual (90 minutes) – one session

Yogic Sleep: Rejuvenate a tired body and mind, reduce stress and improve mood. Inclusions:

• Integrated wellness consultation – one session
• Personalized yoga (60 minutes) – three sessions
• Yoga nidra (60 minutes) – two sessions
• Ayurvedic Shirodhara (90 minutes) – one session
• Foot acupressure (60 minutes) – one session
• Indian head massage (60 minutes) – one session

Photo Credit: Cat Vinton