Unwanted necklines, especially the horizontal ones commonly known as “tech neck,” can be a stubborn reminder of aging and daily habits. Fortunately, Dr. Anna Avaliani offers a range of effective and quick solutions to rejuvenate and smooth your neck area. Here’s how you can both prevent and treat these lines to achieve a youthful, refreshed appearance.

Photo Credit: Courtesy of Roman Samborskyi/Shutterstock

Preventing Horizontal Neck Lines

1. Elevate Your Phone: Maintain your phone at eye level to avoid straining your neck and causing deep lines. This simple adjustment can make a significant difference over time.
2. Daily Vitamin C Serum: Incorporate a Vitamin C serum into your morning routine. Vitamin C is known for its antioxidant properties and helps protect your skin from environmental damage.
3. Moisturize Regularly: Keep your neck hydrated by applying a rich moisturizer daily. Hydrated skin is more resilient and less prone to forming lines.
4. Apply SPF: Many people overlook their necks when applying sunscreen. However, protecting your neck from UV rays and blue light exposure is crucial. Apply a broad-spectrum SPF to shield your skin from sun damage and invisible blue light harm.
5. Nighttime Retinol: Use retinol and moisturizer at night to promote cell turnover and repair. Start by applying retinol every other night to build tolerance and avoid irritation.
6. Silicone Patches: Consider using silicone patches on your neck while you sleep. These patches can help prevent creases and keep your neck smooth.
7. LED Neck Masks: Incorporate LED neck masks into your routine. They can help reverse and slow down some of the sun damage and improve skin texture.

Dr. Avaliani’s Approach to Treating Horizontal Neck Lines

Dr. Avaliani tailors her treatments based on the depth and severity of your necklines. Here are some of her preferred methods:

1. Neuromodulators: Botox or Dysport can relax the muscles responsible for horizontal lines, smoothing out the appearance of your neck.
2. Dermal Fillers: Fillers can be used to add volume and plump up the skin, reducing the visibility of deep lines.
3. Skin Booster Injections: These injections enhance hydration and elasticity in the skin, making it look firmer and more youthful.
4. PDO Threads: Smooth PDO threads can stimulate collagen production, leading to tighter and more youthful skin over time.
5. Laser RF Microneedling: This technique combines radiofrequency energy with microneedling to improve skin texture and stimulate collagen.
6. TempSure RF: This radiofrequency treatment helps tighten the skin and reduce the appearance of lines.
7. Fractional Laser Resurfacing: Fractional lasers can help resurface the skin, addressing fine lines and improving overall texture.

There’s no one-size-fits-all solution for necklines. The best approach depends on individual needs and can involve a combination of the treatments mentioned above.

To explore which treatments are right for you, schedule a consultation with Dr. Avaliani. Call or text (212)-673-8888 to book your appointment and start your journey to smoother, more youthful neck skin.