Photo Credit: ShutterstockHalle Berry has inspired people to start working out at home by making her fitness tips accessible to all.
Maintaining a fit and healthy lifestyle has always been an important aspect for Halle Berry, so it’s only right that she is now sharing her dedication with others through her platform, Rē•spin. Focused on health and wellness, Rē•spin aims to create appreciation towards the multi-faceted nature of the pathway toward personal alignment. As promoted on their website, their main pillars are eternal, strengthen, nourish, awaken, give, and connect. The goal within the platform is for users to discover their own strength, to feed their mind, body, and soul, to create a safe space to explore and discover within your spirituality, connecting with the relationships within our world, and giving gratitude while maintaining an enlightened space for positive energy.
Through Rē•spin, Berry wants her users to find a deeper connection between health, wellness, and what we know as being beautiful. The inspiration comes from her own personal experience in needing to literally re-spin her wellness, as well as her belief in a holistic approach to maintaining a healthy lifestyle. The collection includes various workout equipment such as leggings, ankle weights, dumbbells, foam rollers, chest expanders, jump ropes, and much more. Berry also adds a personal touch with the addition of a journal that has over 89 prompts for users to find their direct path to happiness, optimism, and increased joy.
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Rē•spin also provides a free trainer program on their website that delivers engaging, energetic workouts that you can do virtually anywhere. The program comprises three separate sections, Fitness Friday, a full workout, and an editorial workout. You can enjoy a quick 20-minute workout with the full workout program, an editorial-style sweat session that lists a variety of detailed exercises, or you can tune in every Friday for their Fitness Friday takeovers that feature a different trainer each week. To top it all off, Rē•spin recently partnered with the fitness app, FitOn, to provide access to all of Berry’s exercise routines, for free.
Halle Berry believes that maintaining a healthy lifestyle starts at home. Rē•spin gives users a look into the personal lifestyle journey that Berry has taken while inspiring others to begin their own.
For more information, visit Dr. Brian A. Levine's social media: