CBD is technically legal in all 50 states (at least at a certain percentage), and hemp-based products are amongst the fastest-growing segment of the beauty and wellness industries. To set the record straight: CBD does not deliver a “high,” but it’s proven to provide relief from muscle pain, skin irritation and the inflammation that leads to cellular aging—and it’s also the focus of clinical studies for cancer, diabetes, mental conditions and so much more. It’s a brave new world that some may be reluctant to consider as a path to wellness, but CBD has been scientifically proven to provide a broad array of naturally-derived health benefits without any known potential downsides. Here, a few essential products can be easily worked into your routine—and potentially take your self-care to another level.

Extract Labs Muscle Cream
An intense workout, injury or even sleeping the wrong way can lead to muscle pain—but you can get relief fast with this CDB-infused cream. It’s also formulated with cooling menthol, recovery-enhancing arnica and a moisturizing blend of shea butter and jojoba—and you can get it in 500 or 1000mg CBD strengths depending on how much soothing your muscles need.

CBD & Honey Skin Repair
Irritation, dry patches, minor cuts and scrapes, sunburn, bug bites, eczema, psoriasis, rosacea and virtually any other situation that requires skin soothing has met its match in this multitasking CBD balm. It can also be used as a daily moisturizer if you so desire, and the convenient stick makes it easy to use anytime and anywhere.

Vertly Hemp Infused Body Lotion
Body lotion is a must for keeping skin happy and hydrated, so why not reap the wellness benefits of CBD while you’re at it? Made with nourishing sunflower and olive oils, good-for-your-muscles magnesium and arnica flower, refreshing peppermint (which also fights bacteria and body odor), this organic body lotion features a fresh, unisex citrus-lavender scent.

Kush Queen CBD Nourishing Bath Bombs
A bath is relaxing in and of itself, but you can take your downtime to the next level with these CBD-enhanced bath bombs. With formulas made to promote calm, sleep, pain relief, energy, immunity and intimacy, just be sure to soak for at least 30 minutes to maximize their CBD benefits.

Elixinol Hemp Oil Liposomes
Taking CBD orally provides every cell in the body with its inflammation-fighting and antioxidant properties. Just five drops a day under the tongue or mixed with any beverage is all it takes to get a potent dose—and they can also help reduce stress, enhance concentration, promote more restful sleep and fight the effects of jet lag. Naturally flavored with citrus extracts and sweetened with stevia, the formula is easily absorbed by the body thanks to water-soluble liposomes that deliver CBD faster and deeper than tinctures or capsules.