While hot, Miami days are perfect for making memories on the sand, there is one potential downfall: overexposed skin. To keep your body and soul as healthy as your summers are fun, check out these six, rejuvenating spa treatments guaranteed to soothe:

“Maria Åkerberg Luxury Facial” at PURE Spa: Having developed her own innovative skincare line of organic, age-defying products, Swedish skin guru, Maria Åkerberg, knows a thing or two about giving our bodies that healthy glow we’re always looking for. As the only spa in the United States to house her entire collection, Fort Lauderdale’s PURE Spa, at the Pelican Grand Resort & Spa, invites guests to try its very own luxury facial named in her honor — one that complements nature’s aging process and uses soothing, natural extracts to heal, enhance, and most of all, beautify our skin. PURE Spa is located inside the Pelican Grand Resort & Spa, at 2000 North Ocean Boulevard.

“Summer Refresh Massage” at Acqualina Spa by ESPA: After relaxing all day under the hot South Florida sun, what’s the harm in relaxing a little more? From now until September 30th, head to Acqualina Spa by ESPA and experience the Summer Refresh Massage: a pamper-filled journey that begins with a body exfoliation, moves on to dry brushing, and finishes with an oiled, deep massage. Combine that with the spa’s ambiance — a two-story, 20,000 square-foot sanctuary with an extravagant private spa suite for two, multiple saunas, an alluring crystal steam room, and an ice fountain — and you’ll soon find yourself in a state of pure euphoria.
Acqualina Spa by ESPA is located inside the Acqualina Resort & Spa, at 17875 Collins Avenue.

“Intense Nourishment” at The Spa at Conrad Miami: Hidden near the top of Conrad Miami’s sleek high-rise, The Spa at Conrad Miami is an oasis of pampering and relaxation. After all those days out in the scorching Miami sun, try the spa’s Intense Nourishment: a luxurious body treatment that nourishes, conditions and exfoliates the skin with natural coffees, salts, mineral-rich masks, followed by a moisturizing, velvet body butter.
The Spa at Conrad Miami is located inside the Conrad Miami, at 1395 Brickell Avenue.

“Aqua Salt Glow Renewal” at The Palms AVEDA Spa: With its prime location right on the Atlantic coast, The Palms AVEDA Spa is a haven of tropical palms, serene vibes and simple luxuries. After a day at the beach, nourish your skin with this customized salt scrub; the salts are made from the Dead Sea and then blended with detoxifying aromas to purify, soften and moisturize your entire body, and leave your skin feeling soft, silky and smooth.
The Palms AVEDA Spa is located inside The Palms Hotel & Spa, at 3025 Collins Avenue.

“Tropical Swedish Massage” at The Spa at Viceroy Miami: On the Miami Spa Month menu through the end of this month, this luxurious massage promises deep hydration, youthful skin, serenity and all the pampering you could possibly ask for. Plus, when your treatment is complete, this Philippe Starck-designed Spa invites you to take a dip in the cold plunge pool at its signature Water Lounge; it has 5,000 square-feet of space, and is home to a yellow chandelier with 4,000 pieces of Murano glass, floating libraries, a reflecting pond, hot and cold plunge pools and floor-to-ceiling windows looking out onto the bay. Perfection.
The Spa at Viceroy Miami is located inside the Viceroy Miami, at 485 Brickell Avenue.

Dermalogica Après-Sun Skin Treatment at McAllister Spa: When you get a sunburn, opt for something much more soothing than just aloe. Beginning with a gentle exfoliation and cleansing, this indulgent facial treatment massages natural resources — like lavender, yucca, chamomile, cucumber and aloe vera — into your skin to create a refreshing, healthy and radiant glow.
McAllister Spa is located at 1301 Alton Road.