AMH Levels: Why “Normal” Isn’t One-Size-Fits-All

Understanding your fertility can feel overwhelming, but one key hormone—Anti-Müllerian Hormone (AMH)—offers valuable insight into ovarian reserve. However, many people don’t realize that AMH levels aren’t a universal measure, and what’s considered “normal” can vary based on age and individual factors. Dr. Brian Levine breaks down what you need to know about understanding and managing your AMH levels for proactive fertility planning.

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AMH Levels Are Not One-Size-Fits-All

AMH is a hormone produced by ovarian follicles, and its levels correlate with egg quantity but not necessarily quality. While AMH levels naturally decline with age, what’s considered "normal" can vary from person to person.

Here’s a general guide to AMH levels based on age:

• Under 30: AMH levels of 2.5+ are considered optimal.
• Age 30-35: A target range of 2+ is typical.
• Age 35+: Levels can drop to 1-1.5 and still be within a normal range.

A lower AMH level doesn’t mean pregnancy is impossible—it simply provides insight into ovarian reserve and helps guide reproductive choices.

Why Testing Early Is Essential

Getting tested early is crucial for understanding your personal fertility timeline. AMH testing can help individuals make informed decisions about whether to try conceiving sooner, explore egg freezing, or consider other fertility options. Dr. Levine recommends establishing a baseline AMH level and monitoring it over time for a clearer picture of reproductive health.

The Importance of Ongoing Monitoring

Fertility isn’t static, and neither are AMH levels. To get the most accurate insights, Dr. Levine suggests:

• Testing every 6-12 months to track changes over time.
• Using the same testing location for consistency in results.

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What AMH Can—and Can’t—Tell You

While AMH levels are useful for understanding ovarian reserve, they don’t tell the whole story. AMH doesn’t measure egg quality, so a lower AMH level doesn’t necessarily mean poor egg health. Other factors, including age, overall reproductive health, and lifestyle, play a crucial role in fertility outcomes.

The Bottom Line

Whether you're actively trying to conceive or simply planning for the future, understanding your AMH levels can help you make empowered decisions about your reproductive health. For a deeper dive into AMH testing and all things fertility, reach out to Dr. Brian Levine and schedule a consultation today!

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