Photo Credit: Courtesy of Beauty Stock/ShutterstockIn a society that places significant emphasis on body image, the term "fat" is frequently associated with negative perceptions. However, it's crucial to acknowledge that certain levels of body fat are essential for sustaining overall well-being. Body fat, also known as adipose tissue, serves a pivotal purpose in hormone regulation and serves as a reservoir of energy that the body can tap into during periods of inadequate food consumption. Furthermore, adipose tissue is not a uniform entity; rather, it comprises various types, each with distinct functions. Let's dive into the specifics of these adipose tissue types.
White Fat
In general, white fat, which is more abundant, produces a hormone called adiponectin that plays a crucial role in enabling the liver and muscles to respond to insulin. An excessive amount of white fat can result in a decrease in adiponectin production, which can contribute to the development of conditions such as diabetes and heart disease.
Brown Fat
Individuals who are children or naturally slender often possess a greater proportion of this particular type of fat. Unlike white fat, which serves as a storage site for energy, brown fat is metabolically active and generated heat through a process called thermogenesis.
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Subcutaneous Fat
Subcutaneous fat is a layer of fat located directly beneath the skin. It serves several important functions in the body, including, insulation, cushioning, and energy storage. Subcutaneous fat plays a significant role in deterring the body’s overall shape and contour. Excessive subcutaneous fat in specific areas can lead to aesthetic concerns such as the presence of a double chin, love handles, or a muffin top.
Visceral Fat
The deep layer of fat referred to in this context is known as visceral fat. Unlike subcutaneous fat, which is located just beneath the skin, visceral fat is found deep within the abdominal cavity, surrounding vital organs such as the liver, pancreas, and intestines.
Visceral fat plays a significant role in insulin resistance. Excess visceral fat is closely associated with insulin resistance and an increased risk of developing Type 2 diabetes.
If you have concerns about excess fat, contact The Nathan Clinic today to book a consult and see if you're a candidate for permanent fat removal, aka liposuction.
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