Summer-Ready Skin Tips: The Secret to a Smooth Glow

As temperatures rise, glowing skin becomes the goal, from your face to your feet. Whether you’re prepping for vacation, a wedding, or a long weekend in the sun, your routine deserves a warm-weather refresh. Here are the essential, expert-backed steps to get that effortless summer glow—minus the guesswork.

Hydrate from the Inside Out

Healthy skin starts with hydration. Drink water throughout the day, and add water-rich foods like watermelon and cucumbers to your meals. Avocados, tomatoes, fatty fish (try salmon and tuna from Meat N’ Bone), dark chocolate, and green tea (we love the blends from Full Leaf Tea Co, Matcha.com, and Fresh Roasted Coffee) are rich in antioxidants and omega-3s, which help reduce inflammation and keep skin supple.

Exfoliate Gently

Exfoliating 1–2 times a week removes dead skin cells and helps prevent clogged pores. Focus on dry spots like elbows and knees, but avoid overdoing it. For a clean, gentle option, try Coming Up Roses by The Organic Skin Co. It’s an eco-friendly exfoliant that leaves skin soft and smooth.

Moisturize with Smart Ingredients

As the weather heats up, swap heavy creams for lighter options. Look for moisturizers with hyaluronic acid, glycerin, or squalane—humectants that pull moisture into the skin. If those names sound overly scientific, don’t worry! They’re naturally derived and gentle. The Dream Cream, also by The Organic Skin Co, is a summer favorite for deep hydration with a dewy finish.

Get That Glow Safely

UV rays may tan you, but they also age your skin. For a safer glow, turn to self-tanners made with dihydroxyacetone (DHA). Exfoliate the day before, moisturize dry patches, and apply in even, circular motions with a tanning mitt.

Want a flawless finish without the DIY? Book a custom spray tan by SUGARED + BRONZED. Their pros deliver a natural-looking glow that lasts—and saves your skin in the process.

Never Skip the SPF

While at SUGARED + BRONZED, grab their tinted mineral sunscreen because sun protection is non-negotiable. Use a broad-spectrum sunscreen with at least SPF 30, and reapply every two hours or more often if you’re swimming or sweating. Don’t forget easy-to-miss spots like ears, the tops of feet, and your scalp. Sun damage is the leading cause of premature aging, so make SPF a daily habit.

Move to Bloom Naturally

Exercise boosts circulation, delivering nutrients to your skin and promoting a lit-from-within glow. Whether it’s walking, yoga, swimming, or a game of Spikeball, keep moving. Just don’t forget to wash your face after a sweat session to prevent breakouts. Use Cronometer to track workouts and nutrition for skin-boosting balance.

Bring the Attitude

Confidence is your best accessory. Healthy skin is about smart habits, yes—but it’s also about how you feel. Glow from the inside out and wear it well.

Glowing skin isn’t about trends or 10-step routines. It’s about consistency, care, and smart product picks. Start now, and let your skin do the talking all summer long.

Disclaimer: Written in partnership with APG.