{"id":663166,"date":"2023-10-30T14:59:57","date_gmt":"2023-10-30T18:59:57","guid":{"rendered":"https:\/\/hauteliving.com\/hautebeauty\/?p=663166&"},"modified":"2023-11-10T13:02:52","modified_gmt":"2023-11-10T17:02:52","slug":"glow-beyond-eczema-strategies-for-healthy-skin","status":"publish","type":"post","link":"https:\/\/hauteliving.com\/hautebeauty\/663166\/glow-beyond-eczema-strategies-for-healthy-skin\/","title":{"rendered":"Glow Beyond Eczema: Strategies for Healthy Skin"},"content":{"rendered":"

October is Eczema Awareness Month, and in the U.S., approximately 32 million people suffer from some form of eczema. Eczema is a persistent inflammatory skin condition that manifests as dry, itchy patches. The precise causes remain a mystery, but we suspect factors from our surroundings and our genes play major roles. While there is no definite cure for eczema, a dermatologist can effectively treat it using creams, light therapy, and prescription medications.<\/p>\n

\"\"Photo Credit: Courtesy of Shutterstock<\/span><\/p>\n

Decoding Eczema<\/h3>\n

The seven types of eczema include atopic, contact, dyshidrotic, hand, neurodermatitis, nummular, and stasis. The one you might be most familiar with is atopic dermatitis, distinguished by its itchy, dry, and inflamed skin. While it can appear at any age, it's most commonly diagnosed in childhood.<\/p>\n

Understanding eczema's intricacies allows for a more comprehensive approach to its management, treatment, and prevention. So, how does it work? Eczema is a complex condition resulting from skin barrier dysfunction and overzealous immune system responses. In Eczema, the stratum corneum, the outermost layer of the skin, is compromised. This layer's role is to keep moisture in and act as a barrier against dehydration, pathogens, allergens, and other irritants. However, people living with eczema have a less effective barrier that allows irritants to penetrate the skin more easily.<\/p>\n

Sensitive Skincare<\/h3>\n

For those with compromised skin barriers due to eczema or other conditions, it's vital to prioritize restoring and maintaining this barrier. Here are some key guidelines to consider:<\/p>\n

1. Opt for mild cleansers free of soap and fragrance.
\n2. Apply a high-quality cream enriched with ceramides, fatty acids, and cholesterol immediately after showering to seal in the skin's moisture.
\n3. Minimize physical and chemical exfoliation.
\n4. Choose hypoallergenic and non-comedogenic products without fragrances or drying alcohols.
\n5. Consider a humidifier, especially in dry climates or during cold months.
\n6. Avoid hot showers that strip the skin of essential oils.
\n7. Wear SPF \u2013 during winter, on overcast days, and even indoors or in the shade. UV rays diminish the skin barrier and accelerate aging. SPF needs to be part of your daily routine, year-round.<\/p>\n

\"\"Photo Credit: Courtesy of Shutterstock<\/span><\/p>\n

Eczema Allies<\/h3>\n

Moisturizer<\/h5>\n

It\u2019s important to keep your body moisturized with creams that replenish your moisture barrier and strengthen your skin barrier. My preferred over-the-counter brands are Cerave, Cetaphil, Aveeno, Eucerin, and Vanicream for especially sensitive skin. Twice a day, put a thick layer of cream on your skin right after you shower, before you dry off completely \u2014 when the water is still beaded on the skin as that allows it to maximally absorb.<\/p>\n

For itchiness and discomfort, I recommend an over-the-counter\u00a0hydrocortisone cream\u00a0to help take the edge off and not leave you wanting to scratch. Apply it twice a day after you moisturize, but only to affected areas.\u00a0 If your symptoms are not resolved after 2 weeks, seek help from a Dermatologist.<\/p>\n

Sunblock<\/h5>\n

A\u00a0quality sunscreen<\/a><\/strong>\u00a0is key for anyone who wants to care for their skin, but it\u2019s especially crucial for mixed ethnicity skin types who struggle with eczema. The sun can have a very anti-inflammatory effect on eczema, but in skin that can tan, it can actually cause hyperpigmentation as it heals. You don\u2019t want it to hyperpigment your skin because that\u2019s very difficult to reverse.<\/p>\n

Fragrance-Free Products<\/h5>\n

It can be tough to eliminate scented laundry products from your routine, but I promise it\u2019s worth it. Stick to free and clear detergents and avoid fabric softeners and dryer sheets. Your clothes may not smell like roses, but that\u2019s OK if your skin is in check. In addition, stay away from synthetic fibers and look for clothing made from 100% cotton or silk which are better choices for sensitive skin.<\/p>\n

R & R<\/h5>\n

Stress is often kryptonite for an eczema flare-up and eczema is just one of the ways your body deals with stress. It\u2019s giving you a cue to step in, manage that stress, and get back on track. So be sure to take a moment when life gets a little crazy, put your circumstances into perspective, and just breathe.<\/p>\n

For more information and a list of our favorite products click here <\/a><\/strong>or call (585)-275-7546 to request an appointment.<\/p>\n","protected":false},"excerpt":{"rendered":"

October is Eczema Awareness Month, and in the U.S., approximately 32 million people suffer from some form of eczema.<\/p>\n","protected":false},"author":259,"featured_media":663177,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5254,1402,5037],"tags":[9075,12346,16787,3126,1187],"class_list":["post-663166","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-beauty-news","category-doctors-talk","category-top-main-featured","tag-dermatologist-approved","tag-eczema-treatment","tag-moisturizing-cream","tag-sensitive-skin","tag-sunscreen","speciality-skin"],"yoast_head":"\nGlow Beyond Eczema: Strategies for Healthy Skin - Haute Beauty by Haute Living<\/title>\n<meta name=\"description\" content=\"October is Eczema Awareness Month, and in the U.S., approximately 32 million people suffer from some form of eczema.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Glow Beyond Eczema: Strategies for Healthy Skin - Haute Beauty by Haute Living\" \/>\n<meta property=\"og:description\" content=\"October is Eczema Awareness Month, and in the U.S., approximately 32 million people suffer from some form of eczema.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/hauteliving.com\/hautebeauty\/663166\/glow-beyond-eczema-strategies-for-healthy-skin\/\" \/>\n<meta property=\"og:site_name\" content=\"Haute Beauty by Haute Living\" \/>\n<meta property=\"article:published_time\" content=\"2023-10-30T18:59:57+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-11-10T17:02:52+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/hauteliving.com\/hautebeauty\/wp-content\/uploads\/2023\/10\/shutterstock_2300683103.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"888\" \/>\n\t<meta property=\"og:image:height\" content=\"592\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Grace Sarkisian\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Grace Sarkisian\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/hauteliving.com\/hautebeauty\/663166\/glow-beyond-eczema-strategies-for-healthy-skin\/\",\"url\":\"https:\/\/hauteliving.com\/hautebeauty\/663166\/glow-beyond-eczema-strategies-for-healthy-skin\/\",\"name\":\"Glow Beyond Eczema: Strategies for Healthy Skin - Haute Beauty by Haute Living\",\"isPartOf\":{\"@id\":\"https:\/\/hauteliving.com\/hautebeauty\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/hauteliving.com\/hautebeauty\/663166\/glow-beyond-eczema-strategies-for-healthy-skin\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/hauteliving.com\/hautebeauty\/663166\/glow-beyond-eczema-strategies-for-healthy-skin\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/hauteliving.com\/hautebeauty\/wp-content\/uploads\/2023\/10\/shutterstock_2300683103.jpg\",\"datePublished\":\"2023-10-30T18:59:57+00:00\",\"dateModified\":\"2023-11-10T17:02:52+00:00\",\"author\":{\"@id\":\"https:\/\/hauteliving.com\/hautebeauty\/#\/schema\/person\/1592eb5db0820040143775a62875cf03\"},\"description\":\"October is Eczema Awareness Month, and in the U.S., approximately 32 million people suffer from some form of eczema.\",\"breadcrumb\":{\"@id\":\"https:\/\/hauteliving.com\/hautebeauty\/663166\/glow-beyond-eczema-strategies-for-healthy-skin\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/hauteliving.com\/hautebeauty\/663166\/glow-beyond-eczema-strategies-for-healthy-skin\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/hauteliving.com\/hautebeauty\/663166\/glow-beyond-eczema-strategies-for-healthy-skin\/#primaryimage\",\"url\":\"https:\/\/hauteliving.com\/hautebeauty\/wp-content\/uploads\/2023\/10\/shutterstock_2300683103.jpg\",\"contentUrl\":\"https:\/\/hauteliving.com\/hautebeauty\/wp-content\/uploads\/2023\/10\/shutterstock_2300683103.jpg\",\"width\":888,\"height\":592},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/hauteliving.com\/hautebeauty\/663166\/glow-beyond-eczema-strategies-for-healthy-skin\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/hauteliving.com\/hautebeauty\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Glow Beyond Eczema: Strategies for Healthy Skin\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/hauteliving.com\/hautebeauty\/#website\",\"url\":\"https:\/\/hauteliving.com\/hautebeauty\/\",\"name\":\"Haute Beauty by Haute Living\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/hauteliving.com\/hautebeauty\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/hauteliving.com\/hautebeauty\/#\/schema\/person\/1592eb5db0820040143775a62875cf03\",\"name\":\"Grace Sarkisian\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/hauteliving.com\/hautebeauty\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/c1db449a83c80e932cc9c1f664a06ae1105ff4a160e857c3da219d149b5dc022?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/c1db449a83c80e932cc9c1f664a06ae1105ff4a160e857c3da219d149b5dc022?s=96&d=mm&r=g\",\"caption\":\"Grace Sarkisian\"},\"url\":\"https:\/\/hauteliving.com\/hautebeauty\/?post_type=member&p=640165&\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Glow Beyond Eczema: Strategies for Healthy Skin - Haute Beauty by Haute Living","description":"October is Eczema Awareness Month, and in the U.S., approximately 32 million people suffer from some form of eczema.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"og_locale":"en_US","og_type":"article","og_title":"Glow Beyond Eczema: Strategies for Healthy Skin - Haute Beauty by Haute Living","og_description":"October is Eczema Awareness Month, and in the U.S., approximately 32 million people suffer from some form of eczema.","og_url":"https:\/\/hauteliving.com\/hautebeauty\/663166\/glow-beyond-eczema-strategies-for-healthy-skin\/","og_site_name":"Haute Beauty by Haute Living","article_published_time":"2023-10-30T18:59:57+00:00","article_modified_time":"2023-11-10T17:02:52+00:00","og_image":[{"width":888,"height":592,"url":"https:\/\/hauteliving.com\/hautebeauty\/wp-content\/uploads\/2023\/10\/shutterstock_2300683103.jpg","type":"image\/jpeg"}],"author":"Grace Sarkisian","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Grace Sarkisian","Est. reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/hauteliving.com\/hautebeauty\/663166\/glow-beyond-eczema-strategies-for-healthy-skin\/","url":"https:\/\/hauteliving.com\/hautebeauty\/663166\/glow-beyond-eczema-strategies-for-healthy-skin\/","name":"Glow Beyond Eczema: Strategies for Healthy Skin - Haute Beauty by Haute Living","isPartOf":{"@id":"https:\/\/hauteliving.com\/hautebeauty\/#website"},"primaryImageOfPage":{"@id":"https:\/\/hauteliving.com\/hautebeauty\/663166\/glow-beyond-eczema-strategies-for-healthy-skin\/#primaryimage"},"image":{"@id":"https:\/\/hauteliving.com\/hautebeauty\/663166\/glow-beyond-eczema-strategies-for-healthy-skin\/#primaryimage"},"thumbnailUrl":"https:\/\/hauteliving.com\/hautebeauty\/wp-content\/uploads\/2023\/10\/shutterstock_2300683103.jpg","datePublished":"2023-10-30T18:59:57+00:00","dateModified":"2023-11-10T17:02:52+00:00","author":{"@id":"https:\/\/hauteliving.com\/hautebeauty\/#\/schema\/person\/1592eb5db0820040143775a62875cf03"},"description":"October is Eczema Awareness Month, and in the U.S., approximately 32 million people suffer from some form of eczema.","breadcrumb":{"@id":"https:\/\/hauteliving.com\/hautebeauty\/663166\/glow-beyond-eczema-strategies-for-healthy-skin\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/hauteliving.com\/hautebeauty\/663166\/glow-beyond-eczema-strategies-for-healthy-skin\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/hauteliving.com\/hautebeauty\/663166\/glow-beyond-eczema-strategies-for-healthy-skin\/#primaryimage","url":"https:\/\/hauteliving.com\/hautebeauty\/wp-content\/uploads\/2023\/10\/shutterstock_2300683103.jpg","contentUrl":"https:\/\/hauteliving.com\/hautebeauty\/wp-content\/uploads\/2023\/10\/shutterstock_2300683103.jpg","width":888,"height":592},{"@type":"BreadcrumbList","@id":"https:\/\/hauteliving.com\/hautebeauty\/663166\/glow-beyond-eczema-strategies-for-healthy-skin\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/hauteliving.com\/hautebeauty\/"},{"@type":"ListItem","position":2,"name":"Glow Beyond Eczema: Strategies for Healthy Skin"}]},{"@type":"WebSite","@id":"https:\/\/hauteliving.com\/hautebeauty\/#website","url":"https:\/\/hauteliving.com\/hautebeauty\/","name":"Haute Beauty by Haute Living","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/hauteliving.com\/hautebeauty\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/hauteliving.com\/hautebeauty\/#\/schema\/person\/1592eb5db0820040143775a62875cf03","name":"Grace Sarkisian","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/hauteliving.com\/hautebeauty\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/c1db449a83c80e932cc9c1f664a06ae1105ff4a160e857c3da219d149b5dc022?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/c1db449a83c80e932cc9c1f664a06ae1105ff4a160e857c3da219d149b5dc022?s=96&d=mm&r=g","caption":"Grace Sarkisian"},"url":"https:\/\/hauteliving.com\/hautebeauty\/?post_type=member&p=640165&"}]}},"_links":{"self":[{"href":"https:\/\/hauteliving.com\/hautebeauty\/wp-json\/wp\/v2\/posts\/663166","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hauteliving.com\/hautebeauty\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hauteliving.com\/hautebeauty\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hauteliving.com\/hautebeauty\/wp-json\/wp\/v2\/users\/259"}],"replies":[{"embeddable":true,"href":"https:\/\/hauteliving.com\/hautebeauty\/wp-json\/wp\/v2\/comments?post=663166"}],"version-history":[{"count":0,"href":"https:\/\/hauteliving.com\/hautebeauty\/wp-json\/wp\/v2\/posts\/663166\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hauteliving.com\/hautebeauty\/wp-json\/wp\/v2\/media\/663177"}],"wp:attachment":[{"href":"https:\/\/hauteliving.com\/hautebeauty\/wp-json\/wp\/v2\/media?parent=663166"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hauteliving.com\/hautebeauty\/wp-json\/wp\/v2\/categories?post=663166"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hauteliving.com\/hautebeauty\/wp-json\/wp\/v2\/tags?post=663166"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}