{"id":655563,"date":"2022-12-14T15:35:47","date_gmt":"2022-12-14T19:35:47","guid":{"rendered":"https:\/\/hauteliving.com\/hautebeauty\/?p=655563&#038;"},"modified":"2022-12-14T15:36:34","modified_gmt":"2022-12-14T19:36:34","slug":"the-tricks-to-maintaining-healthy-skin-without-many-products","status":"publish","type":"post","link":"https:\/\/hauteliving.com\/hautebeauty\/655563\/the-tricks-to-maintaining-healthy-skin-without-many-products\/","title":{"rendered":"The Tricks To Maintaining Healthy Skin Without Many Products"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-655567 aligncenter\" src=\"https:\/\/hauteliving.com\/hautebeauty\/wp-content\/uploads\/2022\/10\/shutterstock_1543602806.jpg\" alt=\"\" width=\"1024\" height=\"683\" srcset=\"https:\/\/hauteliving.com\/hautebeauty\/wp-content\/uploads\/2022\/10\/shutterstock_1543602806.jpg 1024w, https:\/\/hauteliving.com\/hautebeauty\/wp-content\/uploads\/2022\/10\/shutterstock_1543602806-300x200.jpg 300w, https:\/\/hauteliving.com\/hautebeauty\/wp-content\/uploads\/2022\/10\/shutterstock_1543602806-768x512.jpg 768w, https:\/\/hauteliving.com\/hautebeauty\/wp-content\/uploads\/2022\/10\/shutterstock_1543602806-357x238.jpg 357w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><span class=\"rtp-photo-credit\">Photo Credit: Shutterstock<\/span><\/p>\n<p>Haute Beauty expert <a href=\"https:\/\/hauteliving.com\/hautebeauty\/member\/dr-amy-b-lewis\/\"><strong>Dr. Amy B. Lewis <\/strong><\/a>couldn\u2019t have said it better herself \u201csometimes the simplest things are the best for our skin.\u201d These are the six ways to maintain healthy skin and naturally improve your complexion, without many products.<\/p>\n<h3>1. Wash (or change) your pillowcases weekly<\/h3>\n<p>Even if you wash your face before bed, it is advised to change your pillowcase weekly. When you think about all the dirt that built up on your pillowcase, you\u2019ll begin to understand why changing your pillowcase might be ideal, especially if you want to avoid breakouts.<\/p>\n<h3>2. Drink more water<\/h3>\n<p>Water, water, and more water. If you haven\u2019t caught a glimpse of the famous Amazon water bottle that reminds you to drink your water in hourly increments, you should probably take a look. The adequate daily fluid intake is around seven glasses a day. You should drink between half an ounce of water for each pound you weigh.<\/p>\n<h3>3. Avoid the sun<\/h3>\n<p>As much as you might want to roast your skin in the sun to achieve that glow, don\u2019t. The UV rays do nothing to your skin but harm it. Wear sunscreen daily; a hat and sunglasses will help with extra protection.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-655566 aligncenter\" src=\"https:\/\/hauteliving.com\/hautebeauty\/wp-content\/uploads\/2022\/10\/shutterstock_1266059011.jpg\" alt=\"\" width=\"1024\" height=\"683\" srcset=\"https:\/\/hauteliving.com\/hautebeauty\/wp-content\/uploads\/2022\/10\/shutterstock_1266059011.jpg 1024w, https:\/\/hauteliving.com\/hautebeauty\/wp-content\/uploads\/2022\/10\/shutterstock_1266059011-300x200.jpg 300w, https:\/\/hauteliving.com\/hautebeauty\/wp-content\/uploads\/2022\/10\/shutterstock_1266059011-768x512.jpg 768w, https:\/\/hauteliving.com\/hautebeauty\/wp-content\/uploads\/2022\/10\/shutterstock_1266059011-357x238.jpg 357w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><span class=\"rtp-photo-credit\">Photo Credit: Shutterstock<\/span><\/p>\n<h3>4. Clean makeup brushes weekly<\/h3>\n<p>Daily use of your makeup brushes accumulates dust, product buildup, dead skin cells, and impurities that can include bacteria that will cause breakouts and irritation. When you clean your makeup brushes in lukewarm water and soap, you\u2019ll strip them of harmful bacteria.<\/p>\n<h3>5. Disinfect cell phone daily<\/h3>\n<p>You go to the bathroom and bring your phone in it with you. Though you wash your hands afterward, you probably touched your phone between the time you sat in the bathroom and picked up your next phone. Did you clean your phone? No. Your phone is the most touched item throughout the day. When you do not clean it, you are exposed to all germs and placing them up against your face\u2014a recipe for acne.<\/p>\n<h3>6. Wash your face every day<\/h3>\n<p>Whether it is the first thing you do when you wake up in the morning, the last thing you do before your head hits the pillow at night, or both,<a href=\"https:\/\/amyblewismd.com\/skincare-products-in-new-york-ny\/\"><strong> wash your face<\/strong><\/a> daily! Being out and about all day exposes you to dirt, oil, and debris that covers your face, hiding the fresh look you can achieve.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>These are the six ways to maintain healthy skin and naturally improve your complexion, without many products.<\/p>\n","protected":false},"author":233,"featured_media":655666,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5254,1402],"tags":[10279,10281,1721,1252,1242,1763,3692],"class_list":["post-655563","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-beauty-news","category-doctors-talk","tag-dr-amy-b-lewis","tag-dr-lewis","tag-haute-beauty","tag-new-york-3","tag-nyc","tag-skin","tag-skin-expert","market-newyork"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>The Tricks To Maintaining Healthy 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