{"id":647736,"date":"2021-10-18T14:49:34","date_gmt":"2021-10-18T18:49:34","guid":{"rendered":"https:\/\/hauteliving.com\/hautebeauty\/?p=647736&"},"modified":"2021-10-20T17:13:35","modified_gmt":"2021-10-20T21:13:35","slug":"eating-flexibly-vanessa-hudgens-talks-combining-keto-diet-and-intermittent-fasting","status":"publish","type":"post","link":"https:\/\/hauteliving.com\/hautebeauty\/647736\/eating-flexibly-vanessa-hudgens-talks-combining-keto-diet-and-intermittent-fasting\/","title":{"rendered":"Eating Flexibly: Vanessa Hudgens Talks Combining Keto Diet And Intermittent Fasting"},"content":{"rendered":"

\"VanessaPhoto Credit: Shutterstock<\/span><\/p>\n

In case you\u2019re wondering, Vanessa Hudgens<\/a><\/strong> doesn\u2019t suppress herself when it comes to taking on new projects or refreshing certain aspects of her health routine. Along with starring in the upcoming movie \u201cTick\u2026 Tick...Boom!\u201d the 32-year-old actress recently spoke about experimenting with new foods.\u00a0<\/span><\/p>\n

Switching between the keto diet and intermittent fasting, Hudgens told <\/span>Women\u2019s Health<\/a><\/strong> she eats breakfast that <\/span>\u201ctypically has avocado, maybe vegan sausage, and a piece of healthy bread.\u201d Otherwise, she opts for an antioxidant smoothie packed with acai berries, blueberries, banana and coconut oil.\u00a0<\/span><\/p>\n

\u201cI eat two bigger meals a day instead of three,\u201d she told <\/span>Shape<\/a><\/strong> of skipping lunch in favor of snacking. If she\u2019s following keto, Hudgens\u2019 go-to snack involves almond butter. \u201cPeople a lot of times think of fats in diets as a negative thing, and when you\u2019re doing keto it\u2019s a very positive thing,\u201d she said. \u201cI\u2019m always making sure I\u2019m getting those healthy fats in, so I eat a LOT of almond butter.\u201d\u00a0<\/span><\/p>\n

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A post shared by 🔮Vanessa Hudgens🔮 (@vanessahudgens)<\/a><\/p>\n<\/div>\n<\/blockquote>\n