{"id":647728,"date":"2021-10-18T13:19:34","date_gmt":"2021-10-18T17:19:34","guid":{"rendered":"https:\/\/hauteliving.com\/hautebeauty\/?p=647728&#038;"},"modified":"2021-10-18T13:19:34","modified_gmt":"2021-10-18T17:19:34","slug":"the-art-of-embracing-aging-helen-mirren-talks-confidence-gray-hair-her-12-minute-workout","status":"publish","type":"post","link":"https:\/\/hauteliving.com\/hautebeauty\/647728\/the-art-of-embracing-aging-helen-mirren-talks-confidence-gray-hair-her-12-minute-workout\/","title":{"rendered":"The Art of Embracing Aging: Helen Mirren Talks Confidence, Gray Hair &#038; Her 12-Minute Workout"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-647730\" src=\"https:\/\/hauteliving.com\/hautebeauty\/wp-content\/uploads\/2021\/10\/shutterstock_1403816432.jpg\" alt=\"Helen Mirren\" width=\"1024\" height=\"1024\" srcset=\"https:\/\/hauteliving.com\/hautebeauty\/wp-content\/uploads\/2021\/10\/shutterstock_1403816432.jpg 1024w, https:\/\/hauteliving.com\/hautebeauty\/wp-content\/uploads\/2021\/10\/shutterstock_1403816432-150x150.jpg 150w, https:\/\/hauteliving.com\/hautebeauty\/wp-content\/uploads\/2021\/10\/shutterstock_1403816432-300x300.jpg 300w, https:\/\/hauteliving.com\/hautebeauty\/wp-content\/uploads\/2021\/10\/shutterstock_1403816432-768x768.jpg 768w, https:\/\/hauteliving.com\/hautebeauty\/wp-content\/uploads\/2021\/10\/shutterstock_1403816432-24x24.jpg 24w, https:\/\/hauteliving.com\/hautebeauty\/wp-content\/uploads\/2021\/10\/shutterstock_1403816432-48x48.jpg 48w, https:\/\/hauteliving.com\/hautebeauty\/wp-content\/uploads\/2021\/10\/shutterstock_1403816432-96x96.jpg 96w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><span class=\"rtp-photo-credit\">Photo Credit: Shutterstock<\/span><\/p>\n<p><span style=\"font-weight: 400;\">When <strong><a href=\"https:\/\/www.instagram.com\/helenmirren\/\" target=\"_blank\" rel=\"noopener noreferrer\">Helen Mirren<\/a><\/strong> strutted down the <\/span><span style=\"font-weight: 400;\">L\u2019Oreal Paris runway in a black printed pantsuit and equally bold black eye makeup, it was clear this 76-year-old actress mastered the art of giving her audience a show and has no intention of stopping anytime soon.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Far from being a rookie in the Hollywood spotlight, Mirren spoke about growing comfortable in her own skin, starting with her smile. \u201cIt was a long time ago but I remember the moment I learned to smile,\u201d she told <\/span><strong><a href=\"https:\/\/www.vogue.com\/article\/helen-mirren-beauty-interview\" target=\"_blank\" rel=\"noopener noreferrer\">Vogue<\/a><\/strong><span style=\"font-weight: 400;\">. \u201cI always had fat cheeks (and I still do!), so I was always sucking my cheeks in. But you can\u2019t suck your cheeks in and smile at the same time! It\u2019s absolutely impossible. So I guess I never smiled. Then I discovered that, actually, it\u2019s nice to smile openly and with freedom, not a tight little smile, a big one.\u201d<\/span><\/p>\n<div align=\"center\">\n<blockquote class=\"instagram-media\" style=\"background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/CVB_YBDo2-a\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\">\n<div style=\"padding: 16px;\">\n<p>&nbsp;<\/p>\n<div style=\"display: flex; flex-direction: row; align-items: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div>\n<\/div>\n<\/div>\n<div style=\"padding: 19% 0;\"><\/div>\n<div style=\"display: block; height: 50px; margin: 0 auto 12px; width: 50px;\"><\/div>\n<div style=\"padding-top: 8px;\">\n<div style=\"color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;\">View this post on Instagram<\/div>\n<\/div>\n<div style=\"padding: 12.5% 0;\"><\/div>\n<div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\">\n<div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div>\n<div style=\"background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div>\n<\/div>\n<div style=\"margin-left: 8px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);\"><\/div>\n<\/div>\n<div style=\"margin-left: auto;\">\n<div style=\"width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div>\n<div style=\"background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div>\n<\/div>\n<\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<p style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;\"><a style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;\" href=\"https:\/\/www.instagram.com\/p\/CVB_YBDo2-a\/?utm_source=ig_embed&amp;utm_campaign=loading\" target=\"_blank\" rel=\"noopener noreferrer\">A post shared by \uff21\uff3a\uff3a\uff21\uff32\uff2f \u2022 maison de couture (@azzaro_official)<\/a><\/p>\n<\/div>\n<\/blockquote>\n<p><script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><\/p>\n<\/div>\n<p><span style=\"font-weight: 400;\">That confidence <\/span><span style=\"font-weight: 400;\">\u2014 and the fact that her naturally blond locks typically turned white from basking in the sun \u2014 <\/span><span style=\"font-weight: 400;\">made it easy for Mirren to transition to gray. \u201cI think it can be more difficult [to go gray] if you have much darker hair, but the women of my age who have made the leap recently look so spectacular,\u201d she said. \u201cGoing gray is to be encouraged\u2014that\u2019s not to say you can\u2019t have fun with your hair, because it\u2019s a very important part of how you feel about yourself. People should do whatever makes them feel comfortable.\u201d<\/span><\/p>\n<p><span style=\"font-weight: 400;\">It\u2019s no wonder she advises to \u201cwork from the inside out\u201d when asked how to approach growing older, happily. That means following a diet that makes you feel great because \u201cwhat you\u2019re putting inside your body does influence how you feel about yourself.\u201d She also keeps up with a daily fitness routine but nothing too intense. \u201cI\u2019m a big believer in the Canadian Air Force women\u2019s exercise regime, which is 12 minutes,\u201d Mirren said. \u201cIt is an exercise regime that starts from very low and easy, then if you follow it through, it can become quite difficult. I\u2019ve never gotten past the second level, but it\u2019s a nice little exercise program. Nothing extreme, but you need to do it every day.\u201d\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Simply put, Mirren understands the assignment on how to embrace growing older: It\u2019s a lot about taking control of one\u2019s life.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Helen Mirren hasn&#8217;t let growing older stop her from putting on a show\u2014whether on a runway or a tv screen, she exudes confidence by following her own advice!<\/p>\n","protected":false},"author":225,"featured_media":647730,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1401,947,943],"tags":[14756,9855,14754,14753,14757,14758,13234,2501,11163,10977,14233,13192,9835,14755,14751,14750,14752,1731],"class_list":["post-647728","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-celebrity","category-news","category-wellness","tag-12-minute-workout","tag-aging-gracefully","tag-approach-growing-older","tag-approach-old-age","tag-canadian-air-force","tag-canadian-air-force-womens-exercise-regime","tag-celebrity-advice","tag-celebrity-beauty","tag-celebrity-fitness","tag-celebrity-wellness","tag-celebrity-workout","tag-celebrity-workout-tips","tag-confidence","tag-growing-old","tag-helen","tag-helen-mirren","tag-mirren","tag-vogue","market-boston","market-fort-collins","market-fort-myers","market-los-angeles","market-naples","market-newyork","market-philadelphia","market-san-francisco"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Helen Mirren Talks Confidence, Gray Hair &amp; Her 12-Minute Workout<\/title>\n<meta name=\"description\" content=\"Helen Mirren hasn&#039;t let growing older stop her from putting on a show\u2014whether on a runway or a tv screen, she exudes confidence by following her own advice!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Helen Mirren Talks Confidence, Gray Hair &amp; Her 12-Minute Workout\" \/>\n<meta property=\"og:description\" content=\"Helen Mirren hasn&#039;t let growing older stop her from putting on a show\u2014whether on a runway or a tv screen, she exudes confidence by following her own advice!\" \/>\n<meta property=\"og:url\" content=\"http:\/\/hauteliving.com\/hautebeauty\/647728\/the-art-of-embracing-aging-helen-mirren-talks-confidence-gray-hair-her-12-minute-workout\/\" \/>\n<meta property=\"og:site_name\" content=\"Haute Beauty by Haute Living\" \/>\n<meta property=\"article:published_time\" content=\"2021-10-18T17:19:34+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/hauteliving.com\/hautebeauty\/wp-content\/uploads\/2021\/10\/shutterstock_1403816432.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"1024\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Jessica Torrente\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Jessica Torrente\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"http:\/\/hauteliving.com\/hautebeauty\/647728\/the-art-of-embracing-aging-helen-mirren-talks-confidence-gray-hair-her-12-minute-workout\/\",\"url\":\"http:\/\/hauteliving.com\/hautebeauty\/647728\/the-art-of-embracing-aging-helen-mirren-talks-confidence-gray-hair-her-12-minute-workout\/\",\"name\":\"Helen Mirren Talks Confidence, Gray Hair & Her 12-Minute Workout\",\"isPartOf\":{\"@id\":\"https:\/\/hauteliving.com\/hautebeauty\/#website\"},\"primaryImageOfPage\":{\"@id\":\"http:\/\/hauteliving.com\/hautebeauty\/647728\/the-art-of-embracing-aging-helen-mirren-talks-confidence-gray-hair-her-12-minute-workout\/#primaryimage\"},\"image\":{\"@id\":\"http:\/\/hauteliving.com\/hautebeauty\/647728\/the-art-of-embracing-aging-helen-mirren-talks-confidence-gray-hair-her-12-minute-workout\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/hauteliving.com\/hautebeauty\/wp-content\/uploads\/2021\/10\/shutterstock_1403816432.jpg\",\"datePublished\":\"2021-10-18T17:19:34+00:00\",\"author\":{\"@id\":\"https:\/\/hauteliving.com\/hautebeauty\/#\/schema\/person\/0a82690f466f6d760c0ef18a9d3b7805\"},\"description\":\"Helen Mirren hasn't let growing older stop her from putting on a show\u2014whether on a runway or a tv screen, she exudes confidence by following her own advice!\",\"breadcrumb\":{\"@id\":\"http:\/\/hauteliving.com\/hautebeauty\/647728\/the-art-of-embracing-aging-helen-mirren-talks-confidence-gray-hair-her-12-minute-workout\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"http:\/\/hauteliving.com\/hautebeauty\/647728\/the-art-of-embracing-aging-helen-mirren-talks-confidence-gray-hair-her-12-minute-workout\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"http:\/\/hauteliving.com\/hautebeauty\/647728\/the-art-of-embracing-aging-helen-mirren-talks-confidence-gray-hair-her-12-minute-workout\/#primaryimage\",\"url\":\"https:\/\/hauteliving.com\/hautebeauty\/wp-content\/uploads\/2021\/10\/shutterstock_1403816432.jpg\",\"contentUrl\":\"https:\/\/hauteliving.com\/hautebeauty\/wp-content\/uploads\/2021\/10\/shutterstock_1403816432.jpg\",\"width\":1024,\"height\":1024,\"caption\":\"Helen Mirren\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"http:\/\/hauteliving.com\/hautebeauty\/647728\/the-art-of-embracing-aging-helen-mirren-talks-confidence-gray-hair-her-12-minute-workout\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/hauteliving.com\/hautebeauty\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"The Art of Embracing Aging: Helen Mirren Talks Confidence, Gray Hair &#038; Her 12-Minute Workout\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/hauteliving.com\/hautebeauty\/#website\",\"url\":\"https:\/\/hauteliving.com\/hautebeauty\/\",\"name\":\"Haute Beauty by Haute Living\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/hauteliving.com\/hautebeauty\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/hauteliving.com\/hautebeauty\/#\/schema\/person\/0a82690f466f6d760c0ef18a9d3b7805\",\"name\":\"Jessica Torrente\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/hauteliving.com\/hautebeauty\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/75ee54962c869bfdc2f2a277534b0902274380092fca68059392ffe7f1022837?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/75ee54962c869bfdc2f2a277534b0902274380092fca68059392ffe7f1022837?s=96&d=mm&r=g\",\"caption\":\"Jessica Torrente\"},\"url\":\"https:\/\/hauteliving.com\/hautebeauty\/author\/jessica-torrente\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Helen Mirren Talks Confidence, Gray Hair & Her 12-Minute Workout","description":"Helen Mirren hasn't let growing older stop her from putting on a show\u2014whether on a runway or a tv screen, she exudes confidence by following her own advice!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"og_locale":"en_US","og_type":"article","og_title":"Helen Mirren Talks Confidence, Gray Hair & Her 12-Minute Workout","og_description":"Helen Mirren hasn't let growing older stop her from putting on a show\u2014whether on a runway or a tv screen, she exudes confidence by following her own advice!","og_url":"http:\/\/hauteliving.com\/hautebeauty\/647728\/the-art-of-embracing-aging-helen-mirren-talks-confidence-gray-hair-her-12-minute-workout\/","og_site_name":"Haute Beauty by Haute Living","article_published_time":"2021-10-18T17:19:34+00:00","og_image":[{"width":1024,"height":1024,"url":"https:\/\/hauteliving.com\/hautebeauty\/wp-content\/uploads\/2021\/10\/shutterstock_1403816432.jpg","type":"image\/jpeg"}],"author":"Jessica Torrente","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Jessica Torrente","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"http:\/\/hauteliving.com\/hautebeauty\/647728\/the-art-of-embracing-aging-helen-mirren-talks-confidence-gray-hair-her-12-minute-workout\/","url":"http:\/\/hauteliving.com\/hautebeauty\/647728\/the-art-of-embracing-aging-helen-mirren-talks-confidence-gray-hair-her-12-minute-workout\/","name":"Helen Mirren Talks Confidence, Gray Hair & Her 12-Minute Workout","isPartOf":{"@id":"https:\/\/hauteliving.com\/hautebeauty\/#website"},"primaryImageOfPage":{"@id":"http:\/\/hauteliving.com\/hautebeauty\/647728\/the-art-of-embracing-aging-helen-mirren-talks-confidence-gray-hair-her-12-minute-workout\/#primaryimage"},"image":{"@id":"http:\/\/hauteliving.com\/hautebeauty\/647728\/the-art-of-embracing-aging-helen-mirren-talks-confidence-gray-hair-her-12-minute-workout\/#primaryimage"},"thumbnailUrl":"https:\/\/hauteliving.com\/hautebeauty\/wp-content\/uploads\/2021\/10\/shutterstock_1403816432.jpg","datePublished":"2021-10-18T17:19:34+00:00","author":{"@id":"https:\/\/hauteliving.com\/hautebeauty\/#\/schema\/person\/0a82690f466f6d760c0ef18a9d3b7805"},"description":"Helen Mirren hasn't let growing older stop her from putting on a show\u2014whether on a runway or a tv screen, she exudes confidence by following her own advice!","breadcrumb":{"@id":"http:\/\/hauteliving.com\/hautebeauty\/647728\/the-art-of-embracing-aging-helen-mirren-talks-confidence-gray-hair-her-12-minute-workout\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["http:\/\/hauteliving.com\/hautebeauty\/647728\/the-art-of-embracing-aging-helen-mirren-talks-confidence-gray-hair-her-12-minute-workout\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"http:\/\/hauteliving.com\/hautebeauty\/647728\/the-art-of-embracing-aging-helen-mirren-talks-confidence-gray-hair-her-12-minute-workout\/#primaryimage","url":"https:\/\/hauteliving.com\/hautebeauty\/wp-content\/uploads\/2021\/10\/shutterstock_1403816432.jpg","contentUrl":"https:\/\/hauteliving.com\/hautebeauty\/wp-content\/uploads\/2021\/10\/shutterstock_1403816432.jpg","width":1024,"height":1024,"caption":"Helen Mirren"},{"@type":"BreadcrumbList","@id":"http:\/\/hauteliving.com\/hautebeauty\/647728\/the-art-of-embracing-aging-helen-mirren-talks-confidence-gray-hair-her-12-minute-workout\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/hauteliving.com\/hautebeauty\/"},{"@type":"ListItem","position":2,"name":"The Art of Embracing Aging: Helen Mirren Talks Confidence, Gray Hair &#038; Her 12-Minute Workout"}]},{"@type":"WebSite","@id":"https:\/\/hauteliving.com\/hautebeauty\/#website","url":"https:\/\/hauteliving.com\/hautebeauty\/","name":"Haute Beauty by Haute Living","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/hauteliving.com\/hautebeauty\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/hauteliving.com\/hautebeauty\/#\/schema\/person\/0a82690f466f6d760c0ef18a9d3b7805","name":"Jessica Torrente","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/hauteliving.com\/hautebeauty\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/75ee54962c869bfdc2f2a277534b0902274380092fca68059392ffe7f1022837?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/75ee54962c869bfdc2f2a277534b0902274380092fca68059392ffe7f1022837?s=96&d=mm&r=g","caption":"Jessica Torrente"},"url":"https:\/\/hauteliving.com\/hautebeauty\/author\/jessica-torrente\/"}]}},"_links":{"self":[{"href":"https:\/\/hauteliving.com\/hautebeauty\/wp-json\/wp\/v2\/posts\/647728","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hauteliving.com\/hautebeauty\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hauteliving.com\/hautebeauty\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hauteliving.com\/hautebeauty\/wp-json\/wp\/v2\/users\/225"}],"replies":[{"embeddable":true,"href":"https:\/\/hauteliving.com\/hautebeauty\/wp-json\/wp\/v2\/comments?post=647728"}],"version-history":[{"count":0,"href":"https:\/\/hauteliving.com\/hautebeauty\/wp-json\/wp\/v2\/posts\/647728\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hauteliving.com\/hautebeauty\/wp-json\/wp\/v2\/media\/647730"}],"wp:attachment":[{"href":"https:\/\/hauteliving.com\/hautebeauty\/wp-json\/wp\/v2\/media?parent=647728"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hauteliving.com\/hautebeauty\/wp-json\/wp\/v2\/categories?post=647728"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hauteliving.com\/hautebeauty\/wp-json\/wp\/v2\/tags?post=647728"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}