{"id":646587,"date":"2021-09-10T13:51:30","date_gmt":"2021-09-10T17:51:30","guid":{"rendered":"https:\/\/hauteliving.com\/hautebeauty\/?p=646587&"},"modified":"2021-09-10T13:51:30","modified_gmt":"2021-09-10T17:51:30","slug":"dwayne-johnson-spilled-mental-tip-to-powering-through-workout-fatigue","status":"publish","type":"post","link":"https:\/\/hauteliving.com\/hautebeauty\/646587\/dwayne-johnson-spilled-mental-tip-to-powering-through-workout-fatigue\/","title":{"rendered":"Dwayne Johnson Spilled Mental Tip To Powering Through Workout Fatigue"},"content":{"rendered":"

\"DwaynePhoto Credit: Shutterstock<\/span><\/p>\n

Let\u2019s be real: Dwayne Johnson is a badass. From his iconic professional wrestling career to his successful rise toward Hollywood stardom, the 49-year-old actor certainly knows a thing or two about hard work and perseverance. Not even the pandemic stopped him from achieving more \u2014 after his hectic filming schedule was put on pause, he actually trained more intensely to bulk up for his role in the upcoming \u201cBlack Adam\u201d movie. Nevertheless, that goes without saying that even The Rock experiences moments where he doesn\u2019t feel like working out.<\/span><\/p>\n

In a recent <\/span>Instagram video<\/a><\/strong>, Johnson shared a relatable message with his followers: \u201c<\/span>Like so many of you guys out there, we are busy, we are on this treadmill of life, there's no stop button\u2026 We're going and going and going, we're tired, we have babies, we have bills to pay, we have school to go to, we have jobs to go to, we have relationships, we have a lot of stuff that just makes us tired throughout the day... I'm putting on my workout stuff, I'm tying my shoes, and I'm like, shit, I should just call it a night. No-one's ever going to know, everyone's asleep, maybe I'll just pick it up tomorrow.\u201d<\/span><\/p>\n

When discouraging thoughts enter his mind, Johnson recaptures motivation using a mental tip that pushes him through fatigue: \u201cI try to remember what it was like when I didn't have much at all; those seven bucks days. I try to remember that, and usually that gets my ass in gear. When I think back to the days of having seven bucks, and what it took to get to the position that I'm in now.\u201d<\/span><\/p>\n

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A post shared by therock (@therock)<\/a><\/p>\n<\/div>\n<\/blockquote>\n