{"id":646486,"date":"2021-08-31T16:41:23","date_gmt":"2021-08-31T20:41:23","guid":{"rendered":"https:\/\/hauteliving.com\/hautebeauty\/?p=646486&"},"modified":"2021-08-31T16:41:23","modified_gmt":"2021-08-31T20:41:23","slug":"cindy-crawford-shared-the-exercises-that-keep-her-abs-tight-at-55","status":"publish","type":"post","link":"https:\/\/hauteliving.com\/hautebeauty\/646486\/cindy-crawford-shared-the-exercises-that-keep-her-abs-tight-at-55\/","title":{"rendered":"Cindy Crawford Shared The Exercises That Keep Her Abs Tight At 55"},"content":{"rendered":"

\"CindyPhoto Credit: Shutterstock<\/span><\/p>\n

In the late 80s and early 90s, Cindy Crawford practically defined the era of chic supermodels who graced the high fashion runway and stood out in popular culture. Indeed, her famous beauty mark and legendary figure were envied by all \u2014 it\u2019s no wonder the release of her 90s fitness video, \u201cShape Your Body,\u201d became an instant hit. But despite her retirement from the modeling industry, Crawford still flaunts the same fabulous physique that landed her in magazines and secured her spot as an iconic supermodel.\u00a0<\/span><\/p>\n

Although over a decade has passed since the release of her first fitness tape, Crawford still makes sure to keep things tight with her fans (and her body, of course). Recently, she shared an Instagram video<\/a><\/strong> of the ab-burning workout that she developed with trainer Sarah Hagaman<\/a><\/strong>.<\/span><\/p>\n

Below are the eight exercises described with step-by-step instructions to attempt the workout at home. Follow Crawford\u2019s directions by performing each move for an increasing number of reps each time a new set gets completed. That is three rounds of 20-30-40.\u00a0<\/span><\/p>\n

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A post shared by Cindy Crawford (@cindycrawford)<\/a><\/p>\n<\/div>\n<\/blockquote>\n