{"id":644972,"date":"2021-06-17T13:55:09","date_gmt":"2021-06-17T17:55:09","guid":{"rendered":"https:\/\/hauteliving.com\/hautebeauty\/?p=644972&"},"modified":"2021-07-13T13:07:43","modified_gmt":"2021-07-13T17:07:43","slug":"an-excerpt-from-dr-bankole-johnsons-book-six-rings-the-distracted-planetsomething-lost","status":"publish","type":"post","link":"https:\/\/hauteliving.com\/hautebeauty\/644972\/an-excerpt-from-dr-bankole-johnsons-book-six-rings-the-distracted-planetsomething-lost\/","title":{"rendered":"An Excerpt From Dr. Bankole Johnson’s Book “Six Rings”: The Distracted Planet\u2026Something Lost"},"content":{"rendered":"

Professor Dr. Bankole Johnson<\/strong><\/a>\u00a0(2013 \u2013 2019) served as The Dr. Irving J. Taylor Professor and Chair in the Department of Psychiatry, and Professor of Anatomy & Neurobiology, Medicine, Neurology, and Pharmacology at the University of Maryland School of Medicine. He directs all brain sciences across multiple departments at the School under the aegis of the Brain Science Research Consortium Unit, which grew in NIH funding from $21M-$35M from 2013-2018. Professor Johnson serves as the Director of the Clinical Neurobehavioral Center in Columbia.\u00a0Professor Johnson<\/strong><\/a> is a licensed physician and board-certified psychiatrist. He is the Principal Investigator on National Institutes of Health (NIH)-funded research studies from basic science to molecular and clinical studies and has been funded continuously for over two decades. <\/em><\/p>\n

Dr. Johnson shares an excerpt from his recent book, published in English as \"Six Rings\"<\/strong>\u00a0<\/a>and in Spanish as \"Seis Anillos<\/a><\/strong>.\"\u00a0Six Rings volumes I - III use an allegorical character, Dr. Sebastian Jackson (comprised of the experiences of Prof. Dr. Bankole Johnson) and his encounters that have helped to shape the mission for Priv\u00e9e Clinics, the premier location for using the brain to optimize health, wellness, and beauty, and to retard the ravages of aging.\u00a0<\/em><\/p>\n

\"BankolePhoto Credit: Shutterstock<\/span><\/p>\n

Two men, Sebastian and John, met as if by accident on a train journey, to where they both had to go but did not really wish to. Sebastian, a doctor by training, was a man who had gone to all the right schools but with fewer years ahead than behind. He had a keen comportment that flattered his years.\u00a0<\/span>Sebastian was a man of minute observational precision, just the sort who still wore a mechanical watch, calibrated perfectly to time.\u00a0<\/span>Sebastian would never indulge in the casual laziness of an electronic watch although few people had greater computerized sophistication. Sebastian was always 2 min late, never more, never less; the time it took to be noticed. John was about two decades younger, had sort of done the right things, almost went to all the right schools but was a great success never-the-less.\u00a0<\/span>He was an adopter of the \u201cmodern\u201d age, trusting all his knowledge to what he read online, and considered libraries to be not much different than museums. John was wealthy, accomplished, and an astute businessman, with the canny skill of being able to \u201cread\u201d the person in front of him. <\/span><\/p>\n

Today was one of painful awkwardness. John had sat next to Sebastian and whipped out his cellular phone\u2026no signal. He shuffled uncomfortably to reach for his other phone in his briefcase\u2026still no signal! John looked across himself just long enough to catch Sebastian\u2019s wry smile as he muttered \u201cwelcome to our undistracted new planet\u201d.\u00a0<\/span>John had met this type before, obviously, a bored middle-aged man without much to do, just looking to pick a fight with someone. Sebastian was not, however, ready to give up on the encounter and tried again \u201cgoing home to be with the family\u201d? \u201cNo, just off to a meeting\u201d, replied John. \u201cI can never tell why the network seldom works on these trains\u2026just frustrating\u201d, he followed up.\u00a0<\/span>\u201cWell, perhaps we can talk,\u201d said Sebastian. John shrugged. Sebastian continued: \u201cmy name is Sebastian\u201d. John replied: \u201cI\u2019m just plain John\u201d. \u201cI\u2019ll call you John then if you don\u2019t mind\u201d replied Sebastian. <\/span><\/p>\n

\u201cDid you happen to notice how many people are sat behind you John?\u201d John was puzzled. What kind of a quiz was this he wondered? \u201cSix\u201d said Sebastian quickly! \u201cHow did you guess? asked \u201cJohn\u201d.\u00a0 <\/span>\u201cWell, I counted. Never know when such a thing might come useful. I also noticed the color of their shoes. The lady sitting at the end of the row was most noticeable with her bright red shoe with blue socks,\u201d said Sebastian. \u201cDo you do this for a living?\u201d said John, \u201clike some sort of gambler or card player\u201d?\u00a0 <\/span>\u201cNothing of the sort, replied Sebastian, \u201cI\u2019m just a country doctor\u201d. He continued - \u201cI was born into a world that would-be science fiction to you. There were no cell phones until I was what I would presume to be your age, and even those were the size of a small suitcase. And computers were the size of a room\u201d Sebastian continued. \u201cYou must be 100 years old?\u201d John replied. \u201cFeels like that but in reality, I was perhaps just that much older than you are now at the turn of the millennium. Won\u2019t see the next one though but neither will you, nor anyone else on this train\u201d muttered Sebastian.\u00a0<\/span><\/p>\n

\"BankolePhoto Credit: Shutterstock<\/span><\/p>\n

John had now gained back some of his composure and realized that he had never quite met someone like Sebastian. Sebastian was not annoying but strangely fascinating by being just a little bit off-beat, at times. He was curious \u2013 \u201ctell me more about the lady\u2019s shoe and why that could ever be important to notice?\u201d John asked of Sebastian. Sebastian replied: \u201cbecause it was all most fascinating, let me explain\u201d.\u00a0<\/span>\u201cSix reminds me of a hexagon, a most perfect shape in nature, and the red shoe, in amongst all the other black ones worn by the others, introduced an asymmetry into the form.\u00a0 <\/span>Asymmetries are important to observe because they can denote change, and since she happened to be dressed rather oddly, and sitting next to the fire extinguisher, I thought it was worth just one more glance.\u00a0 <\/span>And as to the importance, I could not very well tell you for sure, but it did cross my mind that she had the red shoe on her artificial foot and should we need that fire extinguisher, we could be in a bit of a pickle\u201d replied Sebastian. \u201cWell, I am a financier in the City, and I do not much believe in a string of coincidences let alone spend more time working every nuance of every chance encounter\u2026just too busy\u2026I am sure a call would have come into my phone before I even had time to notice anyone,\u201d said John. \u201cIn any case, the observation is useless, we will never need the fire extinguisher, and it would not have mattered if there were even 7 people sitting behind us. Quite irrelevant!\u201d. Sebastian smiled kindly at John and continued. \u201cPerhaps not so irrelevant for your brain. Multiple possibilities do add up to a probability in a lifetime. However, in the last 10 minutes, something marvelous occurred. Your brain was tasked with focus, recall of pictorial memory, a little math, associative analysis, risk assessment, and perhaps most of all, you met a new friend. Better than being distracted by that phone, which, I hope, our conversation prevented you from withdrawing from. If you can do something like this for just 2-min of each hour, your mind (actually your brain) will always be in top condition for that next meeting.\u00a0<\/span>No need for coffee, just use your brain to create its own stimulation\u201d.\u00a0 <\/span>\u201cAre you for real?\u201d said John. \u201cQuite so\u201d replied Sebastian. He continued: \u201cNow I know the situation of the people behind us was sort of strange, but I do try and notice the world around me. Saved me from many a car accident. Once I noticed that the lady behind me was using their cell phone, I reduced my speed and braked slowly, allowing her to catch up in time. For her, there was the dangerous myth of multi-tasking, which does not really exist as we do not have multi-phasic brains. But still, thinking about these things seems to keep me out of trouble\u201d. <\/span><\/p>\n

\u201cWere you not a strange one at school \u2013 teased or bullied?\u201d John asked of Sebastian. Sebastian replied - \u201cWell, I was lucky\u2026I did not quite go to a school like that.\u00a0 <\/span>There is an allegorical tale to tell you. Nothing to do with me.\u00a0 <\/span>Basically, the bottom line is - do not get distracted by the distracter. The tale goes like this - a young man walks into an interview to gain entrance into an esteemed Ivy-league college.\u00a0<\/span>The interviewer is reading a newspaper when the man comes in and asks him to sit. The young man decides not to disturb the interviewer \u2013 more polite that way, he thinks! Ten minutes later the interviewer looks up and tells the young man that he can leave. How did I do asked the young man? Well, since you never said a word, not well.\u00a0<\/span>The young man replied \u2013 how can you say that when you were reading a newspaper? Ah, the interviewer replied, I did that to see if I could distract you. It worked. You should have valued your time and removed the newspaper from my hand. Then, I would have known we were on the same plane of reference. By sitting there and being silent, you allowed yourself to be in an alien world without protest and identified with an alienist. Perhaps this great school is not for you. Here, we are looking for people who want to change the world, and you cannot achieve that by being passive and accepting a poor fate without resistance\u201d<\/span><\/p>\n

The train stops at the station at the end of the terminal, and everyone starts to get their luggage. \u201cMy cell batteries just died - What time is it?\u201d asks John. \u201cI do not really know\u201d replies Sebastian as he looks at his mechanical watch \u201cbut it looks as if we are perfectly 2 minutes late on arrival \u2013 and do tie up those shoelaces so you do not fall over\u201d.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Dr. Bankole Johnson shares an excerpt from his recent book, “Six Rings,” which seeks to understand brain wellness and 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