{"id":640300,"date":"2020-09-01T16:09:30","date_gmt":"2020-09-01T20:09:30","guid":{"rendered":"https:\/\/hauteliving.com\/hautebeauty\/?p=640300&#038;"},"modified":"2020-09-03T08:40:56","modified_gmt":"2020-09-03T12:40:56","slug":"how-to-quickly-reduce-fat-through-red-and-infrared-light-therapy","status":"publish","type":"post","link":"https:\/\/hauteliving.com\/hautebeauty\/640300\/how-to-quickly-reduce-fat-through-red-and-infrared-light-therapy\/","title":{"rendered":"How To Quickly Reduce Fat Through Red And Infrared Light Therapy"},"content":{"rendered":"<p><em><a href=\"https:\/\/www.foskariswellness.com\/\"><strong>Penny Foskaris<\/strong><\/a> is a Functional Nutritionist, American Association of Diabetes Educators Paraprofessional Level 1, and a Certified Health Coach. She is also on the Community Leadership Board with the American Diabetes Association and is a member of The American Academy of Anti-Aging Medicine. Penny\u00a0has been seen on NBC, CBS, and Fox cooking healthy delicious recipes while teaching the importance of healthy eating. She has spoken in front of hundreds of people teaching the importance of proper nutrition and eating a balanced diet. <\/em><em>She created The Fast Foods Diet Cookbook to make it easy to make meals that are healthy and equally delicious. She is on a mission to reverse type 2 diabetes and obesity in this world. Haute Beauty discusses fat loss treatments with Wellness Specialist, <a href=\"https:\/\/hauteliving.com\/hautebeauty\/member\/penny-foskaris\/\"><strong>Penny Foskaris<\/strong><\/a>, who suggests Infrared Light treatments as an effective and healthy option.<\/em><\/p>\n<p><em>Weight loss solutions are a very common request among clients of Nutritionist, Penny Foskaris, that\u2019s why she offers Infrared\/red light therapy as a painless treatment to help reduce fat. Penny's mission at Foskaris Wellness, located in Anaheim, California, is to provide clients with solutions to their health and wellness needs, using state-of-the-art equipment and cutting-edge technology to create individualized plans for each and every person. Penny Foskaris, uses her proven proprietary method to reignite the metabolism at any age.<\/em><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-640351 aligncenter\" src=\"https:\/\/hauteliving.com\/hautebeauty\/wp-content\/uploads\/2020\/09\/shutterstock_714738322.jpg\" alt=\"infared weight loss therapy\" width=\"1024\" height=\"683\" srcset=\"https:\/\/hauteliving.com\/hautebeauty\/wp-content\/uploads\/2020\/09\/shutterstock_714738322.jpg 1024w, https:\/\/hauteliving.com\/hautebeauty\/wp-content\/uploads\/2020\/09\/shutterstock_714738322-300x200.jpg 300w, https:\/\/hauteliving.com\/hautebeauty\/wp-content\/uploads\/2020\/09\/shutterstock_714738322-768x512.jpg 768w, https:\/\/hauteliving.com\/hautebeauty\/wp-content\/uploads\/2020\/09\/shutterstock_714738322-357x238.jpg 357w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><span class=\"rtp-photo-credit\">Photo Credit: Shutterstock<\/span><\/p>\n<h3>HB: What tools do you have that uses\u00a0infrared light for fat loss?<\/h3>\n<p>We have the RedLight Sculpting System. Their system uses diodes instead of LED\u2019s. It also has infrared and red lights.<\/p>\n<h3>HB: How does infrared light work to reduce fat?<\/h3>\n<p>The unique wavelengths of The RedLight Sculpting system stimulate cellular and mitochondrial energy, breaking down fat cells, and releasing their contents harmlessly into the bloodstream.<\/p>\n<h3>HB: How many treatments are needed?<\/h3>\n<p>The amount of treatments depends on how many pounds of fat a person needs to lose. On average, we see 1-2 pounds of fat loss per session.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-640353 aligncenter\" src=\"https:\/\/hauteliving.com\/hautebeauty\/wp-content\/uploads\/2020\/09\/shutterstock_131983421.jpg\" alt=\"Red light therapy LA\" width=\"1024\" height=\"1024\" srcset=\"https:\/\/hauteliving.com\/hautebeauty\/wp-content\/uploads\/2020\/09\/shutterstock_131983421.jpg 1024w, https:\/\/hauteliving.com\/hautebeauty\/wp-content\/uploads\/2020\/09\/shutterstock_131983421-150x150.jpg 150w, https:\/\/hauteliving.com\/hautebeauty\/wp-content\/uploads\/2020\/09\/shutterstock_131983421-300x300.jpg 300w, https:\/\/hauteliving.com\/hautebeauty\/wp-content\/uploads\/2020\/09\/shutterstock_131983421-768x768.jpg 768w, https:\/\/hauteliving.com\/hautebeauty\/wp-content\/uploads\/2020\/09\/shutterstock_131983421-24x24.jpg 24w, https:\/\/hauteliving.com\/hautebeauty\/wp-content\/uploads\/2020\/09\/shutterstock_131983421-48x48.jpg 48w, https:\/\/hauteliving.com\/hautebeauty\/wp-content\/uploads\/2020\/09\/shutterstock_131983421-96x96.jpg 96w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><span class=\"rtp-photo-credit\">Photo Credit: Shutterstock<\/span><\/p>\n<h3>HB: What is recovery like?<\/h3>\n<p>There is zero downtime.<\/p>\n<h3>HB: What is the cost?<\/h3>\n<p>Prices start around $185 per area.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Haute Beauty discusses fat loss treatments with Wellness Specialist,\u00a0 Penny Foskaris, who suggests Infrared Light treatments as an effective and healthy option.<\/p>\n","protected":false},"author":221,"featured_media":640353,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[947,943],"tags":[7369,7367,2645,1592,6874,7397,7042,7368,4111,7230,7370,7396,7067,7066,7366,7265,7395,7108],"class_list":["post-640300","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","category-wellness","tag-balanced-diet","tag-cellular-and-mitochondrial-energy","tag-dieting","tag-eating-healthy","tag-fat-cells","tag-fat-loss-la","tag-fat-loss-los-angeles","tag-foskaris-wellness-los-angeles","tag-infrared-light","tag-metabolism","tag-metabolism-los-angeles","tag-nutritionist-la","tag-nutritionist-los-angeles","tag-penny-foskaris","tag-the-red-light-sculpting-system","tag-weight-loss-la","tag-weight-loss-los-angeles","tag-wellness-los-angeles"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.8 - 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