{"id":630880,"date":"2019-02-15T08:01:56","date_gmt":"2019-02-15T12:01:56","guid":{"rendered":"https:\/\/hauteliving.com\/hautebeauty\/?p=630880"},"modified":"2019-07-17T15:12:15","modified_gmt":"2019-07-17T19:12:15","slug":"dr-miguel-mascaros-personal-maintenance-must-haves","status":"publish","type":"post","link":"https:\/\/hauteliving.com\/hautebeauty\/630880\/dr-miguel-mascaros-personal-maintenance-must-haves\/","title":{"rendered":"Dr. Miguel Mascar\u00f3’s Personal Maintenance Must-Haves"},"content":{"rendered":"

Dr. Miguel Mascar\u00f3, founder of the Delray Beach Hair Transplant Center in Delray Beach, Florida<\/a>\u00a0may be a dual board-certified facial plastic and reconstructive surgeon\u2014and a hair-restoration expert\u2014but he still makes the time to squeeze in self-care. From regular sweat sessions to professional skincare treatment (with smoothies in between), check out his health-minded haunts.<\/p>\n

Fitness\u2026<\/strong>
\n\u201cI work out at Equinox<\/a>\u00a0in Coral Gables. The location is beautiful, the trainers are top-notch and the facility and its amenities are second to none. The hours are perfect for my work schedule, it\u2019s very close to my house which makes it easier for me to get there regularly.\u201d<\/p>\n

\"Equinox.com\"
Equinox.com<\/figcaption><\/figure>\n

Grooming\u2026<\/strong>
\n\u201cI get my hair cut at the One Aveda Salon<\/a>\u00a0in Delray Beach\u00a0because I feel comfortable there. I usually try a different style every few months and I always know they will do an outstanding job\u2014and help me look professional yet modern.\u201d<\/p>\n

\"OneAvedaSalon.com\"
OneAvedaSalon.com<\/figcaption><\/figure>\n

Healthy snacks\u2026<\/strong>
\n\u201cJamba Juice<\/a>\u00a0is my go-to for a quick and easy mid-day boost\u2014and they deliver to my office which is great. I order from there at least twice a week, and the Orange Carrot Karma Smoothie and Nutty Almond Butter Bowl are my favorites.\u201d<\/p>\n

\"JambaJuice.com\"
JambaJuice.com<\/figcaption><\/figure>\n

In-office treatment\u2026<\/strong>
\n\u201cI love the HydraFacial<\/a>\u00a0because there\u2019s no better way to deep-clean your skin. It helps clear all the dirt, oil and debris out of your pores (and if you\u2019re into gross stuff you can even see it all in the canister after your treatment). It also bathes your skin in salicylic and glycolic acids for exfoliation (but our aesthetician Jennifer customizes each treatment for the client\u2019s skin type). It only takes 20 to 30 minutes, and it leaves my skin looking healthy and radiant. I get one every six weeks or so.\u201d<\/p>\n

Favorite skincare products\u2026
\n<\/strong>\u201cSkinCeuticals C E Ferulic<\/a>\u00a0and Retinol 0.3<\/a>\u00a0are tied for my favorites, and I use them religiously. Together they boost skin turnover and naturally exfoliate while improving fine lines and texture. My skin has a tendency to be finicky, but it tolerates these products very well.\u201d<\/p>\n

\"SkinCeuticals.com\"
SkinCeuticals.com<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"

Dr. Miguel Mascar\u00f3, founder of the Delray Beach Hair Transplant Center in Delray Beach, Florida\u00a0may be a dual board-certified facial plastic and reconstructive surgeon\u2014and a hair-restoration expert\u2014but he still makes the time to squeeze in self-care. From regular sweat sessions to professional skincare treatment (with smoothies in between), check out his health-minded haunts. Fitness\u2026 \u201cI…<\/a><\/p>\n","protected":false},"author":178,"featured_media":630884,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1398,1402,1530,1178],"tags":[4214,1790,3816,3583,4213,4209,1247,1832,1687,4211,4210,3364,2677,3010,4212],"class_list":["post-630880","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cosmetic-treatments","category-doctors-talk","category-feature-stories","category-haute-md","tag-ce-ferulic","tag-coral-gables","tag-delray-beach-hair-transplant-center","tag-dr-miguel-mascaro","tag-energy-bowl","tag-equinox","tag-fitness","tag-hair-restoration","tag-hydrafacial","tag-jamba-juice","tag-one-aveda-salon","tag-plastic-surgeon","tag-retinol","tag-skinceuticals","tag-smoothie"],"yoast_head":"\nDr. Miguel Mascar\u00f3's Personal Maintenance Must-Haves - Haute Beauty by Haute Living<\/title>\n<meta name=\"description\" content=\"From fitness to skincare, hair-restoration expert Dr. Miguel Mascar\u00f3 shares his secrets for looking and feeling great inside and out.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Dr. Miguel Mascar\u00f3's Personal Maintenance Must-Haves - 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