{"id":648388,"date":"2021-11-11T13:12:54","date_gmt":"2021-11-11T17:12:54","guid":{"rendered":"https:\/\/hauteliving.com\/hautebeauty\/?p=648388&#038;"},"modified":"2021-11-23T16:31:58","modified_gmt":"2021-11-23T20:31:58","slug":"how-dan-marino-lost-20-pounds-recovered-from-knee-pain","status":"publish","type":"post","link":"http:\/\/hauteliving.com\/hautebeauty\/648388\/how-dan-marino-lost-20-pounds-recovered-from-knee-pain\/","title":{"rendered":"How Dan Marino Lost 20 Pounds &#038; Recovered From Knee Pain"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-648391\" src=\"https:\/\/hauteliving.com\/hautebeauty\/wp-content\/uploads\/2021\/11\/shutterstock_78859948.jpg\" alt=\"Dan Marino \" width=\"1024\" height=\"1024\" srcset=\"https:\/\/hauteliving.com\/hautebeauty\/wp-content\/uploads\/2021\/11\/shutterstock_78859948.jpg 1024w, https:\/\/hauteliving.com\/hautebeauty\/wp-content\/uploads\/2021\/11\/shutterstock_78859948-150x150.jpg 150w, https:\/\/hauteliving.com\/hautebeauty\/wp-content\/uploads\/2021\/11\/shutterstock_78859948-300x300.jpg 300w, https:\/\/hauteliving.com\/hautebeauty\/wp-content\/uploads\/2021\/11\/shutterstock_78859948-768x768.jpg 768w, https:\/\/hauteliving.com\/hautebeauty\/wp-content\/uploads\/2021\/11\/shutterstock_78859948-24x24.jpg 24w, https:\/\/hauteliving.com\/hautebeauty\/wp-content\/uploads\/2021\/11\/shutterstock_78859948-48x48.jpg 48w, https:\/\/hauteliving.com\/hautebeauty\/wp-content\/uploads\/2021\/11\/shutterstock_78859948-96x96.jpg 96w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><span class=\"rtp-photo-credit\">Photo Credit: Shutterstock<\/span><\/p>\n<p><span style=\"font-weight: 400;\">He\u2019s thrown over 8,300 professional football passes and landed a spot in the NFL Hall of Fame (not to mention an iconic cameo in the 1994 comedy \u201cAce Ventura: Pet Detective\u201d), but <\/span><strong><a href=\"https:\/\/www.instagram.com\/dan13marino\/\" target=\"_blank\" rel=\"noopener noreferrer\">Dan Marino<\/a><\/strong><span style=\"font-weight: 400;\"> is still a normal human who deals with the common issues that many other American men face: weight gain and knee pain. Nevertheless, the 60-year-old Dolphins legend remains an athlete by nature, and he recently opened up about overcoming the two factors that affected his lifestyle.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Like many Americans who gained weight amid the COVID-19 shelter-in-place orders, Marino put on around 20 pounds. Indeed, statistics from a <\/span><strong><a href=\"https:\/\/jamanetwork.com\/journals\/jamanetworkopen\/fullarticle\/2777737\" target=\"_blank\" rel=\"noopener noreferrer\"><i>Journal of the American Medical Association<\/i> report<\/a><\/strong><span style=\"font-weight: 400;\"> showed that Americans gained around two pounds per month during the pandemic. Nevertheless, another factor influenced Marino\u2019s heavier figure: In the past year, the former quarterback underwent several surgeries to replace both his knees to help reduce the pain that affected him since his playing period.\u00a0<\/span><\/p>\n<div align=\"center\">\n<blockquote class=\"instagram-media\" style=\"background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/tv\/CV52v0JF5IP\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\">\n<div style=\"padding: 16px;\">\n<p>&nbsp;<\/p>\n<div style=\"display: flex; flex-direction: row; align-items: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div>\n<\/div>\n<\/div>\n<div style=\"padding: 19% 0;\"><\/div>\n<div style=\"display: block; height: 50px; margin: 0 auto 12px; width: 50px;\"><\/div>\n<div style=\"padding-top: 8px;\">\n<div style=\"color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;\">View this post on Instagram<\/div>\n<\/div>\n<div style=\"padding: 12.5% 0;\"><\/div>\n<div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\">\n<div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div>\n<div style=\"background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div>\n<\/div>\n<div style=\"margin-left: 8px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);\"><\/div>\n<\/div>\n<div style=\"margin-left: auto;\">\n<div style=\"width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div>\n<div style=\"background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div>\n<\/div>\n<\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<p style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;\"><a style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;\" href=\"https:\/\/www.instagram.com\/tv\/CV52v0JF5IP\/?utm_source=ig_embed&amp;utm_campaign=loading\" target=\"_blank\" rel=\"noopener noreferrer\">A post shared by Men's Health (@menshealthmag)<\/a><\/p>\n<\/div>\n<\/blockquote>\n<p><script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><\/p>\n<\/div>\n<p><span style=\"font-weight: 400;\">For Marino, the surgeries meant sacrificing more fitness time for recovery time. But despite the consequential weight gain, he decided to slowly get active again. <\/span><span style=\"font-weight: 400;\">\u201cMainly, it\u2019s getting started: You start losing weight, you see progress, and you want to lose more,\u201d Marino told <\/span><strong><a href=\"https:\/\/www.menshealth.com\/weight-loss\/a38014347\/dan-marino-weight-loss-transformation-knee-pain-interview\/\" target=\"_blank\" rel=\"noopener noreferrer\">Men\u2019s Health<\/a><\/strong><span style=\"font-weight: 400;\">.<\/span><span style=\"font-weight: 400;\"> Getting off the couch, he engaged in more walking, cycling and pool work. He also brought back his one-hour training sessions with Terry Kirby\u2014a former Dolphins teammate who has trained with Marino for years\u2014in the mornings.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Shedding pandemic weight also meant returning to <strong><a href=\"https:\/\/www.nutrisystem.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">Nutrisystem<\/a><\/strong>, which he appeared as a spokesperson for. \u201c<\/span><span style=\"font-weight: 400;\">It makes it simple\u2014they just send it right to your house,\u201d Marino said of the diet that helped him lose weight. \u201cThey have new foods\u2014burritos and soups and pastas, and I\u2019ve always liked that.\u201d<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The weight loss naturally alleviated some of the pressure placed on Marino\u2019s knees, but he also relied on blood flow restriction training<\/span><span style=\"font-weight: 400;\">\u2014which restricts blood flow using a cuff around the leg\u2014<\/span><span style=\"font-weight: 400;\">at a rehab facility to further the effort. In fact, a <\/span><strong><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/28500081\/\" target=\"_blank\" rel=\"noopener noreferrer\">2017 study<\/a><\/strong><span style=\"font-weight: 400;\"> found that performing this type of training helped participants lessen their knee pain while lifting less. Although that training requires specialized equipment, Marino also keeps his knees healthy by strengthening his quads with bodyweight squats. Moreover, Kirby ensures Marino spends time on the stationary bike, given a <\/span><strong><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/33167714\/\" target=\"_blank\" rel=\"noopener noreferrer\">2021 research review<\/a><\/strong><span style=\"font-weight: 400;\"> concluded stationary cycling was effective for relieving knee osteoarthritis.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">A legend in the field and an inspiration for optimal health at any age, Dan Marino definitely remains a Hall of Famer in our hearts.\u00a0<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The legendary Dolphins quarterback Dan Marino recently opened up about overcoming his pandemic weight gain and longtime knee pain.<\/p>\n","protected":false},"author":225,"featured_media":648391,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1401,947,943],"tags":[15054,12301,11163,12720,15053,14714,10977,6322,15040,15045,15044,15052,15051,15050,15049,15055,15059,15043,15042,15041,15058,10115,15056,15057,15046,11886,15048,14313,15047,15036,15037,15039,15038,9608,1783],"class_list":["post-648388","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-celebrity","category-news","category-wellness","tag-ace-ventura-pet-detective","tag-celebrity-diet","tag-celebrity-fitness","tag-celebrity-health","tag-celebrity-surgery","tag-celebrity-weight-loss","tag-celebrity-wellness","tag-covid-19","tag-covid-19-weight","tag-dan","tag-dan-marino","tag-dan-marino-diet","tag-dan-marino-fitness","tag-dan-marino-health","tag-dan-marino-weight-loss","tag-dolphins","tag-how-to-alleviate-knee-pain","tag-knee-arthritis","tag-knee-osteoarthritis","tag-knee-pain","tag-knee-pain-tips","tag-knee-replacements","tag-knee-surgery","tag-knee-surgery-recovery","tag-marino","tag-mens-health","tag-miami-dolphins","tag-nfl","tag-nfl-hall-of-fame","tag-nutrisystem","tag-nutrisystem-diet","tag-pandemic-weight","tag-pandemic-weight-gain","tag-weight-gain","tag-weight-loss","market-boston","market-columbus-oh","market-fort-collins","market-fort-myers","market-los-angeles","market-naples","market-newyork","market-philadelphia","market-san-francisco"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How Dan Marino Lost 20 Pounds &amp; Recovered From Knee Pain<\/title>\n<meta name=\"description\" content=\"The legendary Dolphins quarterback Dan Marino recently opened up about overcoming his pandemic weight gain and longtime knee pain.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How Dan Marino Lost 20 Pounds &amp; Recovered From Knee Pain\" \/>\n<meta property=\"og:description\" content=\"The legendary Dolphins quarterback Dan Marino recently opened up about overcoming his pandemic weight gain and longtime knee pain.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/hauteliving.com\/hautebeauty\/648388\/how-dan-marino-lost-20-pounds-recovered-from-knee-pain\/\" \/>\n<meta property=\"og:site_name\" content=\"Haute Beauty by Haute Living\" \/>\n<meta property=\"article:published_time\" content=\"2021-11-11T17:12:54+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-11-23T20:31:58+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/hauteliving.com\/hautebeauty\/wp-content\/uploads\/2021\/11\/shutterstock_78859948.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"1024\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Jessica Torrente\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Jessica Torrente\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/hauteliving.com\/hautebeauty\/648388\/how-dan-marino-lost-20-pounds-recovered-from-knee-pain\/\",\"url\":\"https:\/\/hauteliving.com\/hautebeauty\/648388\/how-dan-marino-lost-20-pounds-recovered-from-knee-pain\/\",\"name\":\"How Dan Marino Lost 20 Pounds & Recovered From Knee Pain\",\"isPartOf\":{\"@id\":\"https:\/\/hauteliving.com\/hautebeauty\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/hauteliving.com\/hautebeauty\/648388\/how-dan-marino-lost-20-pounds-recovered-from-knee-pain\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/hauteliving.com\/hautebeauty\/648388\/how-dan-marino-lost-20-pounds-recovered-from-knee-pain\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/hauteliving.com\/hautebeauty\/wp-content\/uploads\/2021\/11\/shutterstock_78859948.jpg\",\"datePublished\":\"2021-11-11T17:12:54+00:00\",\"dateModified\":\"2021-11-23T20:31:58+00:00\",\"author\":{\"@id\":\"https:\/\/hauteliving.com\/hautebeauty\/#\/schema\/person\/0a82690f466f6d760c0ef18a9d3b7805\"},\"description\":\"The legendary Dolphins quarterback Dan Marino recently opened up about overcoming his pandemic weight gain and longtime knee pain.\",\"breadcrumb\":{\"@id\":\"https:\/\/hauteliving.com\/hautebeauty\/648388\/how-dan-marino-lost-20-pounds-recovered-from-knee-pain\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/hauteliving.com\/hautebeauty\/648388\/how-dan-marino-lost-20-pounds-recovered-from-knee-pain\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/hauteliving.com\/hautebeauty\/648388\/how-dan-marino-lost-20-pounds-recovered-from-knee-pain\/#primaryimage\",\"url\":\"https:\/\/hauteliving.com\/hautebeauty\/wp-content\/uploads\/2021\/11\/shutterstock_78859948.jpg\",\"contentUrl\":\"https:\/\/hauteliving.com\/hautebeauty\/wp-content\/uploads\/2021\/11\/shutterstock_78859948.jpg\",\"width\":1024,\"height\":1024,\"caption\":\"Dan Marino\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/hauteliving.com\/hautebeauty\/648388\/how-dan-marino-lost-20-pounds-recovered-from-knee-pain\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/hauteliving.com\/hautebeauty\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"How Dan Marino Lost 20 Pounds &#038; Recovered From Knee Pain\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/hauteliving.com\/hautebeauty\/#website\",\"url\":\"https:\/\/hauteliving.com\/hautebeauty\/\",\"name\":\"Haute Beauty by Haute Living\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/hauteliving.com\/hautebeauty\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/hauteliving.com\/hautebeauty\/#\/schema\/person\/0a82690f466f6d760c0ef18a9d3b7805\",\"name\":\"Jessica Torrente\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/hauteliving.com\/hautebeauty\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/75ee54962c869bfdc2f2a277534b0902274380092fca68059392ffe7f1022837?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/75ee54962c869bfdc2f2a277534b0902274380092fca68059392ffe7f1022837?s=96&d=mm&r=g\",\"caption\":\"Jessica Torrente\"},\"url\":\"http:\/\/hauteliving.com\/hautebeauty\/author\/jessica-torrente\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"How Dan Marino Lost 20 Pounds & Recovered From Knee Pain","description":"The legendary Dolphins quarterback Dan Marino recently opened up about overcoming his pandemic weight gain and longtime knee pain.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"og_locale":"en_US","og_type":"article","og_title":"How Dan Marino Lost 20 Pounds & Recovered From Knee Pain","og_description":"The legendary Dolphins quarterback Dan Marino recently opened up about overcoming his pandemic weight gain and longtime knee pain.","og_url":"https:\/\/hauteliving.com\/hautebeauty\/648388\/how-dan-marino-lost-20-pounds-recovered-from-knee-pain\/","og_site_name":"Haute Beauty by Haute Living","article_published_time":"2021-11-11T17:12:54+00:00","article_modified_time":"2021-11-23T20:31:58+00:00","og_image":[{"width":1024,"height":1024,"url":"https:\/\/hauteliving.com\/hautebeauty\/wp-content\/uploads\/2021\/11\/shutterstock_78859948.jpg","type":"image\/jpeg"}],"author":"Jessica Torrente","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Jessica Torrente","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/hauteliving.com\/hautebeauty\/648388\/how-dan-marino-lost-20-pounds-recovered-from-knee-pain\/","url":"https:\/\/hauteliving.com\/hautebeauty\/648388\/how-dan-marino-lost-20-pounds-recovered-from-knee-pain\/","name":"How Dan Marino Lost 20 Pounds & Recovered From Knee Pain","isPartOf":{"@id":"https:\/\/hauteliving.com\/hautebeauty\/#website"},"primaryImageOfPage":{"@id":"https:\/\/hauteliving.com\/hautebeauty\/648388\/how-dan-marino-lost-20-pounds-recovered-from-knee-pain\/#primaryimage"},"image":{"@id":"https:\/\/hauteliving.com\/hautebeauty\/648388\/how-dan-marino-lost-20-pounds-recovered-from-knee-pain\/#primaryimage"},"thumbnailUrl":"https:\/\/hauteliving.com\/hautebeauty\/wp-content\/uploads\/2021\/11\/shutterstock_78859948.jpg","datePublished":"2021-11-11T17:12:54+00:00","dateModified":"2021-11-23T20:31:58+00:00","author":{"@id":"https:\/\/hauteliving.com\/hautebeauty\/#\/schema\/person\/0a82690f466f6d760c0ef18a9d3b7805"},"description":"The legendary Dolphins quarterback Dan Marino recently opened up about overcoming his pandemic weight gain and longtime knee pain.","breadcrumb":{"@id":"https:\/\/hauteliving.com\/hautebeauty\/648388\/how-dan-marino-lost-20-pounds-recovered-from-knee-pain\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/hauteliving.com\/hautebeauty\/648388\/how-dan-marino-lost-20-pounds-recovered-from-knee-pain\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/hauteliving.com\/hautebeauty\/648388\/how-dan-marino-lost-20-pounds-recovered-from-knee-pain\/#primaryimage","url":"https:\/\/hauteliving.com\/hautebeauty\/wp-content\/uploads\/2021\/11\/shutterstock_78859948.jpg","contentUrl":"https:\/\/hauteliving.com\/hautebeauty\/wp-content\/uploads\/2021\/11\/shutterstock_78859948.jpg","width":1024,"height":1024,"caption":"Dan Marino"},{"@type":"BreadcrumbList","@id":"https:\/\/hauteliving.com\/hautebeauty\/648388\/how-dan-marino-lost-20-pounds-recovered-from-knee-pain\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/hauteliving.com\/hautebeauty\/"},{"@type":"ListItem","position":2,"name":"How Dan Marino Lost 20 Pounds &#038; Recovered From Knee Pain"}]},{"@type":"WebSite","@id":"https:\/\/hauteliving.com\/hautebeauty\/#website","url":"https:\/\/hauteliving.com\/hautebeauty\/","name":"Haute Beauty by Haute Living","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/hauteliving.com\/hautebeauty\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/hauteliving.com\/hautebeauty\/#\/schema\/person\/0a82690f466f6d760c0ef18a9d3b7805","name":"Jessica Torrente","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/hauteliving.com\/hautebeauty\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/75ee54962c869bfdc2f2a277534b0902274380092fca68059392ffe7f1022837?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/75ee54962c869bfdc2f2a277534b0902274380092fca68059392ffe7f1022837?s=96&d=mm&r=g","caption":"Jessica Torrente"},"url":"http:\/\/hauteliving.com\/hautebeauty\/author\/jessica-torrente\/"}]}},"_links":{"self":[{"href":"http:\/\/hauteliving.com\/hautebeauty\/wp-json\/wp\/v2\/posts\/648388","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/hauteliving.com\/hautebeauty\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/hauteliving.com\/hautebeauty\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/hauteliving.com\/hautebeauty\/wp-json\/wp\/v2\/users\/225"}],"replies":[{"embeddable":true,"href":"http:\/\/hauteliving.com\/hautebeauty\/wp-json\/wp\/v2\/comments?post=648388"}],"version-history":[{"count":0,"href":"http:\/\/hauteliving.com\/hautebeauty\/wp-json\/wp\/v2\/posts\/648388\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/hauteliving.com\/hautebeauty\/wp-json\/wp\/v2\/media\/648391"}],"wp:attachment":[{"href":"http:\/\/hauteliving.com\/hautebeauty\/wp-json\/wp\/v2\/media?parent=648388"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/hauteliving.com\/hautebeauty\/wp-json\/wp\/v2\/categories?post=648388"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/hauteliving.com\/hautebeauty\/wp-json\/wp\/v2\/tags?post=648388"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}