{"id":644521,"date":"2021-05-26T17:21:09","date_gmt":"2021-05-26T21:21:09","guid":{"rendered":"https:\/\/hauteliving.com\/hautebeauty\/?p=644521&"},"modified":"2021-05-27T12:21:31","modified_gmt":"2021-05-27T16:21:31","slug":"see-how-prince-harry-coped-with-inner-pain-in-new-documentary-series","status":"publish","type":"post","link":"http:\/\/hauteliving.com\/hautebeauty\/644521\/see-how-prince-harry-coped-with-inner-pain-in-new-documentary-series\/","title":{"rendered":"See How Prince Harry Coped With Inner Pain In New Documentary Series"},"content":{"rendered":"

\"PrincePhoto Credit: Shutterstock<\/span><\/p>\n

No matter how joyous we may appear to the outside world, we\u2019ve all experienced a piece of pain at one time or another. Some of us still hold on to that pain, while others have released it but we\u2019re now a different person after overcoming it. The point remains that certain life events <\/span>can<\/span><\/i> transform into trauma, and the strategies to cope with our traumas can develop into mental health struggles. Currently, we see this process ensuing in a notable figure: Prince Harry.\u00a0<\/span><\/p>\n

Recently reported by <\/span>Men\u2019s Health<\/span><\/a>, Apple TV+\u2019s new documentary series <\/span>The Me You Can\u2019t See <\/span><\/i>follows Oprah Winfrey and Prince Harry as they reunite to discuss mental health and emotional well-being with several experts and participants, including musician Lady Gaga, celebrity chef Rashad Olmstead and Olympic boxer Virginia Fuch.\u00a0<\/span><\/p>\n

Only 10 minutes into the series, we see Prince Harry in a montage of moments \u2014 as a boy bottling in his feelings at his mother\u2019s funeral and as a young adult upholding his royal duties while suppressing his more apparent discomfort \u2014 coping with pain. But now Harry, a husband and father, joins Oprah four years into his own therapy journey to articulate the words that many people need to hear: We all pay a price for keeping our struggles hidden behind a mask. \u201cThe only way to free yourself and break out is to tell the truth,\u201d he said early on in the series.<\/span><\/p>\n

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A post shared by Oprah (@oprah)<\/a><\/p>\n<\/div>\n<\/blockquote>\n