SoulAnnex, SoulCycle’s newest off the bike venture, is now offering fitness aficionados custom-created classes taught by their favorite SOUL instructors. Located in the NYC’s Flatiron fitness hub, the studio is located at 32 W 18th St., a convenient location whether you are hitting the studio before or after work.
While there are dozens of classes available, each will fall into one of these three categories, offering a range of experiences to meet you wherever you are on your fitness journey:
MOVE. Feel the beat, embrace the rhythm, and experience how energy and momentum can take your workout to the next level.
DEFINE. Set intentions and sculpt strong muscles by drawing on high-intensity interval training and plyometrics to achieve your highest level of physical fitness.
ALIGN. Release tight muscles and improve core strength through the practice of active recovery, taking care of the body and mind.
We recommend starting off with Emily’s EmBody defining class. You will sweat, you will be sore, and most importantly you will love it!
Check out the full schedule here.
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