Whether you are looking for a great workout to strengthen and tighten your core or need a low impact class to help you heal, pilates is the way to go. These three Atlanta PIlates classes offer a cross between the traditional yoga and full-on cardio to find the perfect athletic balance. Here we give you the top three hot spots where you can achieve just about anything for your body.
CORE Atlanta
CORE Atlanta is great for the beginner or the expert. WIth two locations, one on the Westside and one in Buckhead, CORE offers a private and duet welcome sessions so that you can find your method and really learn the correct form. Personally, We love the private sessions because they are seem to be the most effective and you get one-on-one training with some of the best instructors in Atlanta. And we love how they offer Neuromuscular Massage Therapy and Advanced Bodywork massage therapy to complement your fitness regimens in achieving your wellness goals. Basically, get in a great workout and then relax with a deep and spot-on massage.
550 Pharr Rd. NE, Ste. 440, Atlanta, GA 30305
Intown Pilates
With a great selection of pilates classes including Mat, Tower and Private Sessions, at Intown Pilates you can choose from a variety of classes with their great instructors including Pilates Sculpt, Pilates Pump, and Tower Stretch. For the more advanced, try the Reformer or the Tower class. If you are a first-timer, they require you to take a private lesson just to make sure you get your matt skills mastered. We recommend you let the experts at this intown Pilates studio guide you in the right fitness direction with a customized program utilizing various Pilates apparatus, including the Reformer, Cadillac, Towers, Wunda Chairs and Ladder Barrel. And with the MindBody App you can sign schedule your classes and sessions right on your phone.
500 Amsterdam Ave, NE · Suite L5 Atlanta, GA 30306
Inspire Health Atlanta
Here, the experts practice the Stott Pilates. The center of the Stott Pilates method is “Strengthen Your Core, Breathe With Intention” and it is the contemporary approach to the original method pioneered by the late Joseph Pilates. Stott Pilates is meant to reset your muscles and joints in addition to realigning the natural curves of your spine. And as an added bonus you’re also getting a can’t-beat-it workout with professionally trained instructors. This Buckhead workout haven offers private sessions as well as group depending on your preference.
107 West Paces Ferry, Suite 200, Atlanta, GA 30305
