A hot city with even hotter natives, it’s no surprise Miamians are constantly staying on top of their fitness and wellness regime. For Nikol Kovalchuk, Russian singer turned fitness model, there’s no other place to train at other than the Magic City. Married to llya Kovalchuk, professional hockey player, and mother of four — exploring a variety of fitness routines from power training to boxing and plyometrics became an escape outlet that allowed the model to reconnect with herself. With a deep admiration for professional athleticism, Nikol has focused on ensuring she is well-educated in both the physical training and nutritional aspects of fitness. Training six days a week under a disciplined workout routine that encompasses mind, body and soul, has allowed Nikol to work with the industry’s best coaches, dietician and trainers. With plans to create her own fitness platform that will help other women and busy moms fall in love with fitness and nutrition, Nikol shared with Haute Living the top three exercises she swears by to ensure she maintains a toned and bikini ready physic year-round.