Photo Credit: Uptown Yoga/Facebook
The dishes are washed, the champagne glasses are put away, and you dropped the last overnight guest off at the airport. The holidays are officially over and, for many people, that means that it’s time to work off those extra holiday pounds.
You could join a gym, hire a personal trainer, or pick up your tennis racquet or you could consider yoga. Yoga increases flexibility, builds strength, and helps you de-stress along with a ton of other benefits. Not only is it relaxing but it’s something the whole family can do. So, if you are trying to figure out how to get back into those size 4 Cavalli jeans that you picked up during last year’s conference give yoga a shot. DFW has numerous studios located all over the metroplex. There’s something for everyone. We’ve chosen 5 of the best studios in the area for you to consider.