5 Best Yoga Studios in Dallas

PREVIOUS POST 12 Restaurants Worth Checking Out During Napa Valley Restaurant Week
NEXT POSTHerringbone Brings Creative & Gourmet Seafood Las Vegas
Taking a yoga class, like this one at Uptown Yoga, might be just the way to get back into shape after the holidays.
Taking a yoga class, like this one at Uptown Yoga, might be just the way to get back into shape after the holidays.

Photo Credit: Uptown Yoga/Facebook

The dishes are washed, the champagne glasses are put away, and you dropped the last overnight guest off at the airport. The holidays are officially over and, for many people, that means that it’s time to work off those extra holiday pounds.

You could join a gym, hire a personal trainer, or pick up your tennis racquet or you could consider yoga. Yoga increases flexibility, builds strength, and helps you de-stress along with a ton of other benefits. Not only is it relaxing but it’s something the whole family can do. So, if you are trying to figure out how to get back into those size 4 Cavalli jeans that you picked up during last year’s conference give yoga a shot. DFW has numerous studios located all over the metroplex. There’s something for everyone. We’ve chosen 5 of the best studios in the area for you to consider.

Namaste.

1 We Yogis

We Yogis® aims to provide a non-intimidating yoga environment where there is no comparison, no judgement, and no expectations. As such, yogis are encouraged to practice at their pace and level of comfort. Your yoga journey here is very individualized according to your needs and what you want to accomplish. There are three locations: Uptown, Lakewood, and Lovers.
1700 Cedar Springs Rd Suite 110 Dallas, TX 75202 469 904 2295

2 Dallas Yoga Center

Since 1989, The Dallas Yoga Center has been a yoga and integrative wellness center dedicated to nourishing the body, mind, and spirit. Through its mission to provide the highest quality yoga instruction and holistic wellness, DYC has inspired people of all ages and backgrounds to live more mindful, healthier lives.
4525 Lemmon Ave. Dallas, TX 75219 214 443 9642

3 Uptown Yoga

Right along with their regular classes, Uptown Yoga offers private instruction to help you tap into a deeper awareness of your body and reach your next level. Experienced instructors are skilled in several different styles of yoga and yoga therapies.
2636 Thomas Ave. Dallas, TX 75204 214 965 9642

4 Sunstone Fit

Sunstone Fit offers yoga as well as Pilates, barre, and more. Hatha and Vinyasa yoga are offered along with the core class. There are eight unique yoga series taught by highly trained and experienced teachers. Sunstone is another studio that offers private lessons.
11661 Preston Rd #206 Dallas, TX 75230 214 764 2119 ext102

5 Gaia Flow Yoga

The mission at Gaia Flow Yoga is to create a sacred space where students can unwind, relax, energize, heal, strengthen their body, mind and spirit, and live a fuller more joyous life. You'll join the physical, spiritual, mental, emotional, and spiritual aspects of self as you journey toward self- realization. It's a more holistic experience than just exercising the body.
15520 Spectrum Drive Addison TX 75001 [email protected]
connect with haute living National