Nourishment is what I mean as food for the body, mind, and soul as I talk about it in my book SONIA’S RING: 11 WAYS TO HEAL YOUR HEART. It’s so important to understand the value of nourishment. You can do what helps you thrive. Each diet is different, but you can choose what you put in your body to make it stronger and purer so as to function at your optimal level. The Eau Spa by Cornelia at The Ritz-Carlton Palm Beach has something special for all my Haute Living readers who love Haute Health!! Remember, your inner is reflected in your outer being.
So on Tuesday, March 1, 2011, the beautiful and bright, Dr. Etti, will share her knowledge and wisdom so that you can experience and learn the benefits of organic juices that help to cleanse the body. Be the best you can be and feel great about you, because you are so loved. The key is to feel healthy. In the words of Ralph Waldo Emerson, “The first wealth is health.” When you feel good, you look good. Learn about weight loss and know that if you struggle with weight, this is for you, you can do it – do what feels best for you…just one step at a time. Get fit! A fit body is a reflection of a strong mind and what a privilege it is to have Dr. Etti’s insights during this day special.
The most important gift you can give yourself is nutrition. Just as we need to eat healthy foods, including fruits and vegetables and drink plenty of water to stay strong, we have to eat words that nurture and feed our soul so this special day package has it all including meditation. Now we know meditation is necessary nourishment! Why? So that we can think beautiful thoughts and spread more light and love!!
The Cornelia Signature Spa Beauty Treatments are available as well to help you feel great!! The rejuvenating Honey Citrus Body Polish is sure to get you going! Thank you Dr. Etti and The Eau Spa by Cornelia at The Ritz Carlton Palm Beach for your excellence! Come and be happy and enjoy.
Love Love Love, Sonia
Please join Dr. Etti at the Eau Spa each first Tuesday of the month starting now in March so mark your calendars, March 1, April 5, May 3, and June 7 from 10 a.m. – 4 p.m. Call to reserve you place, 561.540.4960 or go to www.ritzcarlton.com/resorts/palm_beach.