Launching October 4, exhale at EPIC will host “EPIC Mondays” every Monday at 5:30 pm. Guests will be treated to a high-energy Core Fusion® Sport class on the outdoor EPIC lawn to the sounds of a live DJ. Following the class, guests will be invited to stay for a complimentary social to mingle with friends and learn more about exhale’s unique spa therapies, transformational programs and services, and results-oriented Core Fusion® fitness program. A rotating group of sponsors will host the Monday evening socials, including Area 31 and ZUMA, and participants can enter monthly raffles to win a variety of prizes. October special offers include complimentary Vita Coco, 100 percent natural coconut water, after the fitness class.
Core Fusion® Sport is a total body workout using a combination of lateral and twisting movements. The one-hour class chisels and firms the arms, shoulders, legs and butt while also focusing on the core. This calorie-burning cardio class works with resistance bands, weights and mat abdominals with periodic jump backs for cardio and stamina benefits.
Guests must reserve their spot by calling an exhale Guest Experience Associate at 305.423.3900 or by visiting www.exhalespa.com. The fee for “EPIC Mondays” is $24, which includes the Core Fusion® Sport class and social (the class is free for exhale members). Guests must bring their own mats to participate; active wear and socks are recommended and valet parking will be offered at a discounted rate of $5.
The EPIC is located at 270 Biscayne Boulevard Way in Miami. Call 305.423.3900 or visit www.exhalespa.com for more information.