Breathe Easy: Exhale Mind Body Spa Opens in Atlanta-Part One

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Clear your schedules, Exhale Mind Body Spa has opened. With Atlanta’s busy social season already kicking off, mind and body relaxation is crucial. And with a list of services and luxury amenities that is a mile long, Exhale is befittingly located on the Midtown Mile.  Sitting on the seventh floor of the grand new Loews Atlanta Hotel, this 22,500- square foot spa and fitness mecca is just the thing us busy Atlantans need.  

The beautiful oasis features 15 therapy rooms, two Core Fusion® and Yoga Rooms, a chic nail bar and full body gym with all the amenities (think brand new treadmills, elliptical cross trainers and a full line of Star Trac strength equipment).

Now take a deep breath and exhale (sigh), there is more.  Exhale also houses a lifestyle boutique offering spa products, yoga wear and spa products. Really, it is too much to take in. For starters, I suggest sweating it out with one of their many Core Fusion®classes. These body-transforming classes based on Lotte Burke fundamentals, Pilates and 50 years of combined fitness expertise. Whether you are looking to improve your fitness level or just need some overall strength training and toning, there is a class for you. From yoga and the Six Week Core Evolution to Cardio and Sport, Exhale has it all. And you can even grab a class DVD from the lifestyle boutique so you can continue your training at home. 

Now that your heart is beating fast, take a deep breath and exhale. This is just the beginning….

Exhale is located at 1065 Peachtree St NE 404.720.5000.

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