Training Gets More Personal

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When time is money and money is power, why waste valuable time going to the gym when the gym could be brought to you? This is the premise behind Chicago In Home Self Defense. Avoid the crowded, intimidating and inconvenient atmosphere by setting your own schedule and lesson plans.

Providing one-on-one martial arts training in the comfort of your own home, these personalized training sessions combine kung fu, muay thai, jiujitsu, self defense, and karate styles to give you a powerful workout, plus mental and spiritual wellness. Taught by two industry veterans, Ryan and Syed have a combined 21 years of experience in martial arts training and teaching.

Whether you’re interested in self defense to become more city savvy, shed the pounds for summer, or tone and train for lifelong empowerment, each lesson plan is customized to your individual needs and preferences in the comfort of your own living room or a local of your choosing. As a client myself, I can personally vouch there is no better way to get in shape. These guys keep you motivated and get you moving. There’s no sound more rewarding than the whack of a punching bag after a stressful day at the office. Plus, beating up boys is just kind of fun.

With bathing suit season fast approaching, it’s time to get into beach shape. Kick yourself out of the winter doldrums. Literally.

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