Calling all yogis. We’ve rounded up the best places in Miami to get your yoga on. From dedicated yoga facilities to spas to high-end gyms, prepare yourself for the day with any of these invigorating yoga classes designed to stimulate, relax and awaken for all experience levels.
With the deepest respect to every yogic tradition in the books, Miami Yogashala is a Vinyasa and Power Yoga school designed for yogis of all experience levels. Most classes have a theme of moving with one’s breath in a meditative each student is encouraged to rest anytime and to proceed slowly and build endurance over time. The essence of Yogashala Yoga is that each student must do what is perfect for them, and the teacher is trained to encourage students to listen to their body. Yogashala teachers also emphasize Enlightenment (Samadhi) and Liberation (Moksha) as the real purpose of Yoga.
210 23rd St., Miami Beach; (305) 534-0784
“Relax, feel good, and go home refreshed” is the motto at the Mandarin Oriental. And with an elite list of yoga classes available, there’s no better place to find your inner balance and calm your mind. From Ashtanga Vinyasa to Kundalini to Tai Ch’i, there’s a host of innovative sessions to choose from.
500 Brickell Key Drive, Miami, (305) 913-8288
Located at the Gansevoort South, David Barton Gym + Spa has quickly become a fan favorite among yogis in Miami. Classes focus on breathing in relation to postures that improve flexibility, balance, coordination and strength. So whether you are in Half Moon pose working your hamstrings, pecs, and trapezius or chilling out in Eagle pose which helps joint mobility and sexual energy… there’s definitely a ton of benefits awaiting you.
2323 Collins Ave., Miami Beach; (305) 534-1660; Class schedule
When you’re looking to restore your balance, few compare to the luxurious Canyon Ranch Hotel & Spa. Priding itself on offering the total holistic experience, there are a number of fabulous yoga classes to partake in, including sunrise yoga, yoga flow and gentle yoga.
6801 Collins Ave., Miami Beach; (305) 514-7000
The Spa at Icon Brickell
The 28,000-square-foot full-service Spa at Icon Brickell features an impressive lineup of yoga classes. As a Green Monkey hub, yogis experience balanced living with crisp and invigorating smells and a community of others dedicated to productivity and performance in a balanced environment.
465 Brickell Ave., Miami; (305) 503-0369; Class Schedule